I have shed 11 pounds now in 28 days. following our Best Ever You Ten Steps to a Healthier You Plan.

I made one very small change that created a bigger ripple effect. That change was to eliminate as much sugar from my life as possible.

By doing that, I basically had to redo nearly everything I ate, because upon inspection, much of what I was eating was, in fact, sugar in various forms - bad forms, like pasta, rice, white bread, chocolate chips, chocolate ice cream, etc...

Instead of eating those foods, I decided to eliminate them entirely now (versus decreasing their portions) and change to whole fruits and veggies, chicken and more clean eating. I'm a pretty clean eater already due to food allergies, but I decided to really eliminate anything with sugar.

I also decided to add a green smoothie each morning to my food choices for breakfast. (You can see in previous blogs how my family reacted to blending up spinach!) 28 days later, however, it is so interesting how popular green smoothies are becoming in our home!! Our oldest son, Connor dared take a sip and said, "That is so strange. It tastes like banana, but is green!"

My husband has purchased a green cup for me, but still won't drink one, which caused me to go back to Sara Sullivan, our nutritionist on Best Ever You and ask about different colors of smoothies for those with an aversion to drinking green.

Voila! Red Smoothies..... Sara and I went of Fox/Good Day Maine in a Green Smoothie vs. Red Smoothie way...http://www.myfoxmaine.com/story/16959862/red-vs-green-smoothies

I'm still on the green smoothie team!!

My next small change is going to start today now that I have my eating under control. I am going to be adding 40 minutes of exercise to my daily routine. I am not going to be particular about the exercise. I am just going to choose each day to do something. It might be a Planet Fitness Treadmill workout or it might be a wog up the block (that is my walk/jog). It could be a round of Hip Hop Abs or it might be Slim in Six. Heck, I may even throw in some Jane Fonda from the 80's. (Yes, I still have that in VHS!!)

Believe in Yourself. Everyone is different. Find what motivates you and inspires you and tweek it to work for you. Daily I am asked, "What/Whose plan are you following?" I answer, "MY OWN!" Don't compare yourself to others and look within for the answers.... and don't, please don't, if you are in your 30's, 40's, 50's say "I used to be...." Think about how you are now and what works for now. (I am not on the gymnastics mats 6 - 8 hours like IUSEDTOBE.!!)

Believe in Yourself. The Power of You. Be Your Best.

Love,
Elizabeth

About Elizabeth Hamilton-Guarino

Elizabeth is the Founder and CEO of The Best Ever You Network and has finally decided to do something about those nagging 20 pounds.

ps- Elizabeth is the queen of typos. If you find one, just let her know. Our editor, "Liz" is busy trying to show people in the world that it is ok to drink green spinach for breakfast.

By Dr. Andy Abbottt

Love isn't just a Valentine Moment. As Dr. Andy Abbott discussed on Good Day Maine/Fox, here are Andy's Top Five tips for a lasting, successful relationship.

1) Effective communication: Making sure the couple maintains open communication and find the time to discuss not only serious topics, but fun topics as well. Using open, loving conversations rather than heavy sarcasm or hurtful language.

2) Time together: Not time with the kids and family, but alone time as a couple. This is what brought the couple together in the first place it needs to be a top of the list to spend time with one another. This creates the much needed time away from the stress of everyday life that pulls you back to the dating paradigm which brought the couple together in the first place!

3) Work together to resolve conflict: Be willing to sit and listen actively to your partners perspective and simply be present. This helps each individual feel more connected and thus more connected as a couple.

4) Develop hobbies: Create connecting routines together, paper in bed with coffee, hiking, cafes, etc. This creates a deeper friendship which creates a deeper connection with your partner.

5) Love yourself: It sounds like a cliche, but it is so true. We simply cannot love someone else unless we first accept and love ourselves.

----------------------------------------------------------------------------------------------------------------------------------

Name: Gary Kobat

Occupation: People call me Gary. I assist people in their awakening, hold space for their healing, and shine light on the path of transformation by asking them to step into real power; their true selves.

What do you want on your tombstone? The same thing I have on my auto license plate: Grateful.

How would you like to be remembered? Gary Kobat “the-name” or “the-body” doesn’t need to be remembered, but my essence is “love”, and love is eternal, expansive, infinite, and always remembered.

What is one essential thing you must have with you at all times? “No-thing” is essential.

What is your current state of mind? None of your business, but if you really want to know, in this moment, I am “out-of-my-mind” and “in my body”, feeling and coming from my heart Thanks for asking..

What is your favorite drink? You mean, what do I like to “drink-in”…the fuel source of life: air, water, and light.

What is your greatest fear? You mean, what is my greatest illusion? Because fear is the illusion of the future, and the future doesn’t exist; we only have the present moment, there is only “now”. When we're feeling human, and fear comes up, have the courage to approach this illusionary wall of fear, and it will turn into a doorway. When we come through that door, our true self will be waiting for us on the other side.

What is your hobby? Discovering, uncovering, and revealing the essence, beauty, and light of anything.

-Gary Kobat

Over the past 20 years, many of you have known Gary as the tough-love Coach, no-nonsense Trainer, and World-Class Athlete whose energy for life has inspired, educated, and empowered lasting personal and professional change for thousands. But did you know that under all of that, he relishes what drives us most: developing the quiet power of being a student of life; allowing peace, happiness, and spiritual alignment; learning the power of words and thought; mindfully revealing self-worth, self-esteem, and self-love; growing with a gentler, more heartfelt spirit.

As an Author, Speaker, and Life-Coach utilizing ancient wisdom and cutting-edge trends in human performance, Gary guides transformation and evolution for individuals and teams alike, dynamically creating legendary results.Gary's client list includes the who's who in film, business, and sport. For the past decade he has quietly mentored the spirituality, health, and longevity of Jim Carrey, Will Ferrell, Mariska Hargitay, and countless others.

(Photo by Gary Kobat.)

It's Valentine's Day and I love you, but, Do You Love You?

Do you love yourself?

I don't mean in any arrogant selfish way. I mean it in the sense of negative chatter, negative self-image or good solid cases of the "I'm not good-enough's/I can't do that/I'll never be's......"

Are you constantly seeking approval from others? Do you care what people think? Let's just take your car for example. Is it the $60,000 xyz car/suv that your neighbor just bought and you want? Does it matter what kind of car you drive? Does it matter what kind of car I drive?

Just so you know... I drive the French Fry Mobile. It is a 2004 Toyota Sienna minivan with a dent in it from me nearly wiping out the side of the garage. It has driven our family around since the boys were babies and had four car seats and now the oldest is driving it. Dead French Fries and all. (Yes, I mean stray hardened can't be killed french fries clearly with preservatives.)

This goes far beyond cars, vans, bikes and so forth and into the realm of just pure love. Are you laughing at yourself? Are you doing your best? Are you happy?

Let's go next to your bathroom mirror. When you look at yourself in the mirror, are you saying "Geez, I'm getting old. My body is out of shape. I look tired. and...Where did that wrinkle come from?" or does your mirror routine sound a little more like, "I'm amazing, deserving, thank goodness I am alive today and I'm going to do my best to have great moments ahead of me today."

Don't wait for the new car to feel better about yourself. It won't work. In fact, the bill booklet that comes with just might make you feel worse. You also aren't sitting with the owner writing their check out. You might be envious of their car and they might be regretting the added stress.

Love Yourself. Value Yourself. Trust Yourself. Understand Yourself.

When you start to love, value, trust and understand Yourself, cars, house size, mirrors, wrinkles, body image and all of whatever else is keeping you from living your best will start to change and evolve. But you have to get out of your own way and just be.

About Elizabeth Hamilton-Guarino

Elizabeth is the CEO and Founder of The Best Ever You Network. Believe.

ps- Elizabeth is the queen of typos. If you see one, just let her know. Our editor "Liz" is picking up the fries, but not eating them, although it does look like she still could. (preservatives in motion)

I want to thank everyone who contributed to this issue of Best Ever You Magazine. You all inspire, motivate and inform others to be their best possible.

This issue features Shea Vaughn, the Founder of SheaNetics.

To download your copy click here

To view past issues of Best Ever You Magazine, click here .

To write for Best Ever You (website or magazine) click here.


Best,
Elizabeth Hamilton-Guarino, Founder/CEO

I never ever ever thought I would say that I didn't want to eat chocolate ice cream, but you know what....???... ............. ah, who am I kidding. I LOVE CHOCOLATE ICE CREAM :) ..... But, not eating it or several other sources of sugar in my life for 14 days now has rendered me a whole 6-7 pounds lighter!!

So here I am on DAY 14. I knew this day would come (and go) but I expected to be around 2-3 pounds lighter, not 6-7, so you can imagine my thrill when I put on my LEVIS (that were barely buttoning) and they FIT!

<---------- SEE :)

Many of you know that I measure success in terms of my clothes fitting and in particular my jeans and yoga pants.

Well you know those yoga pants that I was talking to in my closet in January ----- THOSE FIT NOW TOO!!! (Click here to read that blog.)

But now, I also have a new measure of success that goes a little deeper than just clothes. It's called my HEALTH! So here's a much healthier lifestyle in 2012.

What am I doing?
I am not eating anything with obvious sources of sugar in it and am avoiding and paying attention to hidden sources also. I have changed my food choices to all fresh fruits and vegetables, chicken and do eat small amounts of red meat, but we'll see how that changes also. I am basically following Best Ever You's Get Healthy Forever Plan.

What have I removed from my food choices?
In my case, I removed, chocolate, chocolate ice cream, crackers, deli meat, cheese in quantity ( my prior snack of choice was reaching for string cheese.) white bread, white rice, pasta, pizza in quantity (1 slice, vs. 3-4). I also am not eating any low salt potato chips (thinking low salt was going me a favor.) I have also removed any vegetable oil, canola oil, and butter.

There are some food limitations for me due to food allergies, so my diet won't even contain nuts, fish, shellfish and I also don't really ever drink anything with caffeine or anything diet or regular soda/pop.

What have I added to my food choices?
Green smoothies (pears, spinach, cucumbers), tons of fresh veggies, lemon, olive oil, wheat bread, brown rice and more water and decaf green tea.

What am I going to change next?
Over the next 14 days, I will also be adding in more exercise. I have been stretching daily, walking and doing isometics. I've been basically doing the warm ups for gymnastics that I used to do when I was a gymnast. (Funny how muscles remember, lol, NOT - well, I don't think they go back that far....) Good thing I do :)

Ok, lots of hugs and happy Super Bowl today! I'll be the one with the green smoothie!

Love,
Elizabeth

About Elizabeth Hamilton-Guarino

Elizabeth is the Founder and CEO of The Best Ever You Network. Her goal is to lose 20 pounds and get back toned.

ps- Elizabeth is the typo queen. If you see a typo, just let her know. Our editor Liz, is decked out in Patriots gear and is out on the internet misspelling "Gaints" intentionally for fun. Nice.

Day 10 of my sugar detox. I've lost 4 lbs now. Green Smoothies rock, but not everyone in the family thinks so. The dog isn't even so thrilled.

Some followers are asking what I am eating and how am I exercising. I'll answer that in the next few days. For these past 10 days, my focus has been on getting my food choices in order and nixing my sugar intake and any processed foods. It has not been an easy 10 days.

You can find more information in our ebook: Ten Steps to a Healthier You. Here is our segment yesterday on Fox Maine, Click to view video

Here's my own little homemade video on how green smoothies might go over in your own home. Stay fearless my friends :) :) :)

Love, Elizabeth

About Elizabeth Hamilton-Guarino

Elizabeth is the Founder and CEO of The Best Ever You Network. She stared at the Frosted Flakes this morning for about 15 minutes off and on and decided to go for the smoothie. Green Smoothie 1, FF, 0.

ps- Elizabeth is the typo queen. If you see one, just let her know. Our editor, Liz is wandering the isles of the grocery store ignoring the processed food.

I am proud to award The Beauty Blueprint - 8 Steps to Building the Life and Look of Your Dreams, our Best Ever You Blue Ribbon Award.

Here at The Best Ever You Network, we believe that looking and feeling great both start within, and so it is with great pleasure that we introduce you to author Michelle Phillps, who shares that same philosophy.. Phillips, a celebrity make-up artist, life coach and motivational speaker has changed the lives of countless women through her approach to beauty.

Since this book arrived at my home for review, I've read and re-read it three times taking the various assessments and really thinking about things like core values and how that could relate to my foundation, in both me and my make-up :)

Michelle recently appeared on Best Ever You Radio.

I would encourage you to grab you journal, index cards, pen, some old magazines and a few other accessories and join Michelle on a new beauty journey. Discover more at www.michellephillips.com

Congratulations!

Love,
Elizabeth

About Michelle Phillips

From live TV to live events Michelle has inspired and entertained millions. By combining her knowledge as a Life Coach with her years of working as a celebrity makeup artist, Michelle has created formulas for authentic beauty and success. From appearance, attitude, personal goals, performance and relationships, Michelle provides a “blueprint” that empowers people and positively impacts them far beyond simple makeovers.

Michelle knows firsthand what it takes to succeed against the odds. Although she is from the Phillips family of music and TV, her entry into the entertainment industry was a humble one. She dreamed of working as a celebrity makeup artist at a time when it wasn’t a viable career choice. Through hard work and determination she eventually went on to work with major networks and stars of film, TV, and music such as: NBC, CBS, ABC, CNN, Katie Couric, Deborah Norville, Colbie Caillat, Jeff Foxworthy, Doris Roberts, and more.

Along the way Michelle was asked to move in front of the camera as the beauty and style correspondent on Tampa Bay’s 10, eventually being cast as the host of the station’s morning talk show, Studio 10. Since then she has made appearances on; The Daily Buzz, Gal Time, Head Drama, BetterTV, SheKnowsTV, HSN, TLC, HGTV, Best Ever You Radio and shows across the country.

While working behind the scenes, and eventually in front of the camera, Michelle made some very important discoveries, the biggest being the connection between inner strength and outer beauty. Making this connection led her to create a process to help others achieve and live their true beauty. Michelle can now show you the right foundation for your skin tone and provide the right foundation for your personal success, providing a strategy for ‘beautiful’ living inside and out.
The process Michelle created provides a strategy for living a ‘beautiful’ life by covering areas such as; enhancing self-image, overcoming obstacles, health and fitness, style and beauty, goal setting and empowerment, life balance and more. While women across the world spend millions every month searching for tips and inspiration to make their lives better, Michelle provides help that will take them beyond what they’ve been told is the meaning of success.

She has made it her mission to help others live their beauty by sharing her message in her speaking programs, TV appearances, weekly radio show on Hay House Radio, and in her best-selling beauty and self-esteem book, “The Beauty Blueprint- 8 Steps to Building the Life and Look of Your Dreams” (Hay House, 2011).

About Elizabeth Hamilton-Guarino

Elizabeth is the Founder and CEO of The Best Ever You Network. shhhhh- she is on page 29 with scissors and old magazines, index cards and a journal and is releasing negative fat arm thoughts :)

ps- Elizabeth is the typo queen. If you see one, just let her know. Liz, our editor, has just discovered her love of trust, sincerity and vintage clothes all in one day.

Let's face it, or let me face it, the thought of drinking blended food is just not the same thing as downing a couple slices of pizza.

Over the past four years of being involved with The Best Ever You Network, I seriously have had so many diet books, diets, exercise plans, ways of thinking and so forth pitched to me as what is the best for our readers and followers.

Well, one thing that consistently rises to the top of my awareness and seems to be fitting in well with our lifestyle here at home is this notion of not eating processed foods and instead finding food that is minimally processed or not processed at all, for example, fresh fruit or vegetables. This means not eating things from boxes, cans, pre-packaged or foods that have many many ingredients.

I already do a pretty good job of that. But through my discovery, I found an ice cream that has all natural ingredients and well pizza is pretty clean too, so my brain did a work-around :)

I've been on an 8 day sugar and snacks detox.
This means, for 8 days I have been gradually, removing the "toxins" from my diet and adding in much better choices. I went into this before day 1 thinking, "Tomorrow, I'm doing to have that green smoothie." You know the one. The one green smoothie we, well I, even write about. It has fresh cucumbers, spinach, pears or apples and blended up nice and yummy for you to drink. Well Day 1, followed by days 2, 3, 4, 5, 6 and still no courage to blend that up and drink it down. I've even used "What if I am allergic to it?" as an excuse because it is so very green. I also wondered if I would be crazily running to the bathroom. I've seriously been afraid to eat it regularly or replace a meal with it.

Courage and fear conquered. (Debra Oakland and Gary Kobat would be proud.)
Yesterday and today are turn around days for me. I've had to modify our recipe from our book a little. My smoothie is just cucumbers, spinach, ice, water and a fresh pear all blended. Yesterday, I took a sip. Just a sip. To make sure it wasn't totally disgusting. I've tried these shakes before and they can be gross. This one was actually really good. My husband and kids steered clear and I was even a little scared to drink the whole thing, so I just drank about 1/2 and smiled in the success zone.

Even More Courage and Less Fear:
Today, Day 8, I blended it up and drank the whole thing. Now, just to paint the picture... There were two pizza boxes sitting on the counter. My husband ate a slice for breakfast and I said those magic words, "NO THANK YOU," whereas, normally, I would have joined him in the breakfast pizza feast. I, in turn, asked him if he would like a sip of my lucious green smoothie and he uttered those magic words, "NO THANK YOU." in return. :)

Week 2 Begins
So here's to all things green smoothie and day 8 of no sugar and to three pounds gone. For more info visit "Ten Steps to a Healthier You."

Love,
Elizabeth

About Elizabeth Hamilton-Guarino

Elizabeth is the Founder and CEO of The Best Ever You Network. She really loves pizza, so today was a huge moment.

ps- Elizabeth is the typo queen. If you see one, just let her know. Liz is off today planning healthy dinners now that the sugar brain fog has cleared.

This morning a Best Ever You reader sent me an email. She asked "What are you doing? I also need to lose weight and keep sugar out of my diet."

(Well....since you (and others) are asking...)

I am on Day 7 of Best Ever You's Get Healthy Forever" plan. We tried it out last year and three of us had some amazing success. So this year, Sara Sullivan and I have written some thoughts down on how to get healthy and have shared them with you.

Women (and men too) are MASTERS at being so hard on themselves! We have so much internal chatter at the mirror, at the wedding, at the birth, after the birth(s), at reunions, while we are on dates, in the dressing rooms trying on jeans or swimsuits... you get the idea.... We beat ourselves up much too often.

I thought I'd take a moment with you to share some of my pregnancy photos and a photo of me now. Why? Well for one, I can't believe my kids are now 10-12-14-16, but also to show you how much we go through and how much our bodies go through and to remember to take time to love yourself, be proud of yourself and give it your best.

If you spend time beating yourself up, you are taking time away from being positive and living a productive, happy life.

Pregnancy 1 : 1995
Start weight: 125
End Weight: 240
Baby Induced due to Blood Pressure issues 4 weeks early. He was 7lbs 6oz.
Age: 26

Pregnancy 2: 1997
Start weight: 160
End Weight: 250
Baby induced due to Blood Pressure issues 2 weeks early. He was nearly 9 lbs. We both almost died in childbirth.
Age 28

Pregnancy 3: 1999
Starting weight: 125
Ending Weight 165
Baby induced and pregnancy watched very closely due to pregnancy complications in 1997. Baby induced 3 weeks early, 7lbs 1oz
Age 30

I was a lot skinnier during this pregnancy from sheer stress, I believe.

Pregnancy 4: 2001
Start Weight: 135
End Weight: 180
Baby induced 2 weeks early. Watched very closely again due to previous pregnancy complications.
Age 32

This is me NOW. 2012. I'm 42, still 5'3" :) and at a weight of 148 - 152 pounds. I bounce between that weight depending on what I eat.

So now for 7 days, I've been on what I've affectionately labelled as "sugar detox" for me, since that is my trouble area. I don't eat a lot of processed foods due to food allergies already, but when I find something I can eat and not be allergic to, such as chocolate chips, chocolate ice cream, etc... I EAT IT.

Well, I'm changing that.

My goal is to lose 20 pounds and change the way I eat forever. I feel like diabetes is just around the curve if I don't start being more mindful. I also feel like at age 42, menopause is starting to creep in and I don't want to add extra weight there also.

But, what I wanted to add that last year, following our diet, I took off and kept off 20 pounds, so this is that next 20.

There's no wedding, no pregnancy, no swimsuit buying, no jeans that don't fit, no "event" surrounding my need to do this. It's just ME and my intution telling me so.

Please send a comment or email to me, if you would like to follow or get some help! We're here for you! (and I need the support too!!)

About Elizabeth Hamilton-Guarino

Elizabeth is the Founder and CEO of The Best Ever You Network and co-host of the Motivation Marathon. Well, that Marathon motivated Elizabeth to get a move on the next 20 pounds. :)

ps- If you see a typo, Elizabeth is indeed the typo queen, so please just let her know. Our editor Liz, is out walking, jogging and is chocolate free, which could make for some fuzzy thinking for a while.

pss-Green Smoothies rock. Try ours. It's in the ebook above.

To Listen and Replay for FREE Register: www.motivationmarathon.com

With 46 of the most influential experts and celebrities, speaking over 9 days, the Happy YOU! Year includes some of the most successful certified professional life coaches, authors, celebrities, experts and radio hosts. Each speaker will not only cover how they become successful, but how YOU can take what they learned and apply it to achieving the success YOU deserve.




“Thinking is not doing, clear the fear and embrace all the exciting possibilities.”

9:00am (EST) - Melissa Galt - Vision

Known for saving careers, rescuing relationships, igniting health improvements, catalyzing success for startups, Melissa takes you from out of focus and overwhelm to clarity of purpose, on path with passion, profiting with your talent, and living the life of your dreams. She is a renowned interior designer, social media expert, success mentor, speaker, and author.

Recognized by FORBES in 2010 as one of the Top 20 Women of Influence on Twitter, Melissa’s work and best practices have been widely featured in publications including The Atlanta Business Chronicle, Southern Living, and Better Homes and Gardens.

Melissa has a rich family heritage. She is the grand granddaughter of lifestyle pioneer and American architect, Frank Lloyd Wright, often considered America’s most famous architect. Her mother was the late Oscar winning actress, Anne Baxter, best known for her title role as Eve in All About Eve, and as Princess Nefertiri in The Cecil B. DeMille epic The Ten Commandments.

Visit Meslissa online at http://melissagalt.com

1:00pm (EST) - Sallie Felton - Organization

Sallie Felton is a radio talk show host, life coach, hypnotherapist, author, facilitator and inspirational speaker. Her two radio shows: "A Fresh Start with Sallie Felton" is designed to provide conscious raising topics to empower listeners; she and her husband, Conway, co-host "Light at the End of the Tunnel" in which they are advocates for those suffering from depression.

Sallie is the co-author of 4 books-- two with Deepak Chopra and Stephen Covey. Sallie’s newest book, "If I’m So Smart, Why Can’t I Get Rid Of This Clutter?" has been featured on FOX, CBS and ABC.

Visit Sallie online at www.salliefeltonlifecoach.com

8:00pm (EST) - Donna Seebo - Intuition Mind Power

Donna Seebo is a Mental Practitioner, Counselor, Speaker, Teacher, Award-Winning Author, Minister and Radio/TV Personality. For most of her life she has been involved with the development of mind skills and delights in sharing them with others through speaking appearances, television and radio broadcasts.She is recognized for her dynamic presentation and clarity in the information she gives.

Donna has appeared on radio and television throughout the United States, Canada and Europe. "The Donna Seebo Show" is heard daily on www.BBSRadio.com, Station One "live" 3-4pm, Pacific Time-guests are featured from around the world and then phone lines are open to anyone who would like to get a reading from her on-air. Donna Seebo’s website: www.delphiinternational.com.

9:00am (EST) - Deb & Elizabeth - The ABC’s of Life

Elizabeth Hamilton-Guarino is CEO and Founder of The Best Ever You Network, a leading global provider of lifestyle content in; The Best Ever YOU Print and On-line Magazine, Radio, and Global Internet Community. Elizabeth is author of the award nominated Children's book "Pinky Doodle Bug" (2011) and is a national spokeswoman for the MedicAlert Foundation.

Elizabeth is a frequent featured guest expert on FOX News Maine and has appeared in numerous television commercials, is a contributing writer to publications such as the Portland Press Herald, Fabulously 40.com and She is a two time winner of the Mrs. Maine title. Visit Elizabeth online at www.besteveryou.com

Deb Scott, author, "Certified Professional Coach" and motivational speaker, is changing lives with an ability to inspire individuals to transform the bad into good. The discovery of the Amazing You, starts inside, in your heart, your soul and grows from there. Yes, your eventual rise to success is entirely up to you, but the seed to success in life and work can be planted and nurtured by those around you. Inspiring and motivating, Deb Scott can become part of your success. Visit Deb online at www.greenskyandbluegrass.com

12:00pm (EST) - Debra Oakland - Living in Courage

Debra Oakland is all about Living in Courage. This subject fascinates me because of all the possibilities courage presents to us on a daily basis. I created Living in Courage as a Spiritual Oasis for Overcoming Life's Biggest Challenges. Over a 6 year period, I lost my 21 year old son, my unborn baby girl in my 8th month of pregnancy, 2 brothers to AIDS, and my father. I could have given up, felt sorry for myself, made it about me, instead I asked myself what each one of them would have wanted for me, and that was to live a life of courage, to encourage others, to have a wonderful life.

My husband Cody and I have been married 25 years. We live such a blessed and incredible life together. I know that I have come through all of this more courageous, stronger, able to cope with life in a much more powerful way because of the lessons learned along the way. Visit Debra online at www.livingincourageonline.com

6:00pm (EST) - Dr. Wendy Walsh - Relationships

Dr Wendy Walsh is the newest co-host of the Dr. Phil spin-off, THE DOCTORS and is regularly featured as CNN's Human Behavior Expert.

As Adjunct Assistant Professor at California State University Channel Islands, she lectures on evolutionary psychology and human mating strategies.

Dr. Walsh holds a B.A. In Journalism, a Masters degree in Psychology, and a Ph.D. In Clinical Psychology.

Her area of interest is human attachment and relationship styles.

She has appeared on The Today Show, The CBS Early Show, Good Morning America, Nancy Grace, Issues with Jane Valez Mitchell, Dr. Drew, and The View.

Visit Dr. Walsh online at drwendywalsh.com or visit the nbc website to learn more about Devin www.nbc.com/the-biggest-loser/about/devin.shtml

8:00pm (EST) - Lisa Nicole Bell - Star Power

Lisa Nicole Bell. Lisa Nicole Bell is a social change agent, author, award winning filmmaker, and entrepreneur. She and her team at Inspired Life Media Group create media projects that inspire new conversations and ignite positive action. Her projects have earned various nominations and awards including the NAACP Image Award, the Cable Positive Award, and the Los Angeles Business Journal Women Making A Difference Award.

Lisa Nicole Bell is the personification of what happens when art and commerce collide. A passionate communicator and relentless solution finder, Lisa is a unique hybrid of on air personality and behind-the-scenes powerhouse.

Lisa has been featured on dozens of media outlets internationally including Forbes, Reuters, Huffington Post, American Entertainment Magazine, Essence.com, WomenPR, Mashable. Lisa was a recent 2011 presenter at "TED" (Technology, Entertainment and Design) ideas worth spreading.

Visit Lisa online at www.lisanicolebell.com

To Register: www.motivationmarathon.com

With 46 of the most influential experts and celebrities, speaking over 9 days, the Happy YOU! Year includes some of the most successful certified professional life coaches, authors, celebrities, experts and radio hosts. Each speaker will not only cover how they become successful, but how YOU can take what they learned and apply it to achieving the success YOU deserve.

“Thinking is not doing, clear the fear and embrace all the exciting possibilities.”

9:00am (EST) - Dr. Alex Concorde - Business Psychology

Dr Alex Concorde BSc MD PhD MBA is known internationally as a trusted voice at the cutting-edge of Medicine, Business & Human Development. As a uniquely-qualified UK Entrepreneur, Scientist & Doctor, she bankrolled her own research for 20 years to bring to you a wholly different way of getting you to where you want to be! She's developed an ingenious system to help people GROW their ability to fight disease, regain health, get beyond mental/emotional scars & speed up their learning!!

To get YOUR year off to a flying start, Dr Alex is going to talk about becoming SuperSmart SuperFast in Business by: expanding the capacity of your brain! >re-structuring your thinking! >making it possible to hit your mark everytime! www.xplus-MYND.com

11:00am (EST) - Jennifer Shea - Grocery Well Being

Jennifer Shea MS, MPH, RD is the health and nutrition expert and Retail East Dietitian for SUPERVALU. Shea covers the supermarket chains of SHAW'S and STAR MARKET, FARM FRESH, SHOPPERS and ACME Markets on the East Coast. Prior to her current position, Shea served as the Registered Dietitian and Wellness Coach for Shaw's Supermarkets in New England.

Shea's passion for health and wellness has led her to positions as media expert, health and nutrition expert, public speaker and consultant. . Shea is a source for national and local TV, radio, print and social media as a health and nutrition expert.

Visit Jennifer at www.shaws.com

1:00pm (EST) - Marnie Swedberg - Faith

Marnie Swedberg is the online mentor to over 20,000 leaders from over 30 countries. Authentic, super busy, yet beautifully balanced, she shares her life, strategies and connections based on "B.U.S.Y: Best Unique Strategies for You." She is the author of 12 books, the manager of the family restaurant, retail store and espresso café, and the hostess of numerous websites generating millions of hits per year.

Marnie has been featured and interviewed on: "Something You Should Know," ABC, CBNC, Reuters, FOX, "Ask the Experts," USA Today ...and more. Visit Marnie online at www.marnie.com

3:00pm (EST) -Tosca Reno - Eat Clean

Tosca Reno is a New York Times best selling author, 9 times Oxygen cover girl, author of multi-million selling Eat Clean Diet series and star of her own TV show. At 40 author Tosca Reno knew she had to change her life.

After years of yo-yo dieting – topping the scales at 204 pounds – and stuck in an unhappy marriage, her self-esteem was at an all-time low. But by 41 she had lost all the excess weight, had gotten out of her bad relationship, gone back to school and was on her way to becoming the motivational writer, speaker, and fitness celebrity she is today!

Visit Tosca online at www.toscareno.com or www.eatcleandiet.com

5:00pm (EST) - Wayne Scot Lukas - Fashion

Wayne Scot Lukas, probably best known for hosting TLC's What Not to Wear, has an awesome reputation for fashion styling some of the world's biggest celebrities and most glamorous women; Janet Jackson, Tina Turner, Cindy Crawford, Christie Brinkley, Lauren Hutton, Halle Berry and Meryl Streep to name a few.

Wayne believes anyone can dress beautiful, whatever their size, shape or budget. His expertise in spotting a trend, fit, color, balance, design and body shape issues have put him in great demand.

Wayne's work as a fashion stylist can be seen in; Elle, Arena, Marie Claire, Us, People, W, Vibe, Premiere, Entertainment Weekly, Italian and British Vogue, and Harper's Bazaar, among others. Visit Wayne online at www.onpointonpoint.com

6:00pm (EST) - Gabe Berman - Live Like A Fruit Fly

Gabe Berman, best selling author of Live Like a Fruit Fly, is a native New Yorker who settled in South Florida after graduating from the University of Miami. An epiphany, a passion, and a trail of breadcrumbs led him out of Corporate America and into a writing career. His columns appear regularly in The Miami Herald and on Alan.com.

"In Live Like a Fruit Fly, Gabe Berman shares his recipe for living a more joyful, worthwhile, and abundant life in every way. A witty, entertaining, and insightful read." —Deepak Chopra, Author, The Seven Spiritual Laws of Success

8:00pm (EST) - Devin Alexander - Chef/Biggest Loser

New York Times Bestselling Author and Professional Chef, Devin Alexander, is a veteran in the fight against obesity and she's winning the war with her unique approach to healthy cooking. Having maintained a 55 pound weight loss for over 16 years, she lives and eats her message: you don't have to deprive yourself to be fit and healthy.

Devin is the host of "Healthy Decadence with Devin Alexander" on FitTv and has shared her secrets for unbelievably decadent, yet healthy foods through frequent appearances on "The Today Show", "Good Morning America", "The View", "The Biggest Loser", Discovery Health's "National Body Challenge", FOX, HGTV, USA, Style Network and others, and through over 200 magazine features in national magazines including Prevention, Women's Health, Men's Health, Shape, and Healthy Cooking, to name a few.

Devin has served as Culinary Advisor to Men's Fitness Magazine and Cooking Expert to Women's Health. Her first cookbook, Fast Food Fix (Rodale, 2006) was featured as an editor's top pick in USA Today. Her second cookbook, The Biggest Loser Cookbook (Rodale, 2006), spent weeks on The New York Times Bestsellers List. She recently released, "The Most Decadent Diet Ever!" (Broadway Books), which chronicles her personal weight loss journey and includes over 125 of her favorite dishes including, "Chocolate Not-Only-In-Your-Dreams Cake" (a makeover of the chocolate cake she thought she'd only ever dream about eating while battling her own weight).

Devin was recently named the SpokesChef of the Healthy Foods International Exposition and Conference and serves as a consultant and SpokesChef to numerous major U.S. Food and cookware companies. She speaks regularly throughout the country and loves receiving recipe suggestions from friends and fans (www.devinalexander.com). And she is especially passionate about helping teenage girls live healthy (& fun!) lives!

9:00am (EST) - Annie Jennings - Public Relations

PR FIRM, Author Expert, Book Publicity, Book Marketing and Media Placement. You've seen her clients on Fox News, CNN, CNBC, Good Morning America, the Today Show, 60 Minutes and popular publications such as USA Today, Woman's World, Forbes, The Wall Street Journal, and so many more.

Annie specializes in booking clients on the top national media including major national network and leading news TV shows, major national morning TV shows, high powered, high listener ship radio shows in the highest ranked radio markets in the country as well as placing experts for commentary in the high circulation national magazines and leading big city newspapers and high visitor ship Internet news & media sites.

Annie Jennings is a National Inspirational Publicist who dedicates her life to helping her clients reach their dreams. "Everyone should have the chance at getting their brass ring," says Annie who views it as her job to make sure they do!

Annie Jennings PR has clients across the USA as well as Canada, Europe, Australia & more. Visit Annie online at anniejenningspr.com

11:00am (EST) - James Rick - Goals

James Rick is Founder of the Full Potential Academy, speaker and author of Unleash Your Full Potential. James Rick started his first biz at the age of 17, currently employs more than 150 staff around the world and his businesses have generated more than $5 million in revenues over the last 36 months

James Rick (Mr. Full Potential) helps people create and condition powerful routines for boosting lifestyle, cutting costs and living ON purpose.

James has appeared on Fox Business News, Oprah and the cover of National Speaker Magazine. James Rick is host of the Full Potential Show, the world’s #1 non-boring source for life changing information. Visit James onilne at www.fullpotential.com

1:00pm (EST) - Elinor Stutz - Sales & Marketing

Elinor Stutz, CEO of Smooth Sale, LLC authored the International Best-Selling book, "Nice Girls DO Get the Sale: Relationship Building That Gets Results" and the best-selling book, "HIRED! How to Use Sales Techniques to Sell Yourself On Interviews" and is known for delivering inspirational keynotes at conferences.

Elinor has been interviewed on ABC-TV "View from the Bay" with Spencer Christian. She has been featured in: TIME Magazine, Periodicals and on a variety of Radio Shows.

Services include corporate consultation, coaching, and business retreats to Grow your business. Visit www.smoothsale.net for more information.

3:00pm (EST) - Shea Vaughn - SheaNetics

Shea Vaughn is the founder and CEO of SheaNetics®, a revolutionary East-meets-West lifestyle wellness and exercise practice that delivers a powerful mind-body experience and ignites your potential to look and feel your best on the inside and out. She is a fitness coach, expert, wellness coach, author, motivational speaker and a recognized spokeswoman for creating well-being at any age.

The heart of SheaNetics is The 5 Living Principles of Well-Being – Commitment, Perseverance, Self-Control, Integrity and Love; uniting the mind and body as one and inspiring the answers you seek – to live the life you deserve. SheaNetics takes mind-body transformation one step further with a fresh self-styled approach to exercise that combines yoga, pilates, tai chi, martial arts, ballet and lots more, along with the performance-enhancing benefits of Tri-Core Power Training – to develop your "killer" core. SheaNetics is "Your Pathway To Well-Being".

Shea has been a guest on national television, radio, and print media such as The Best Ever You Network, QVC, and The Ellen DeGeneres Show.

He recently published book, Shea Vaughn’s Breakthrough – The 5 Living Principles to Defeat Stress, Look Great and Find Total Well-Being. "BREAKTHROUGH" invites you to find the clarity, balance and fulfillment that await you…to live without fear and regret the life you deserve. "A new beginning is just breakthrough away!"

Visit Shea online at www.sheanetics.com

4:00pm (EST) - Michael Beckwith - The Answer Is You

Dr. Michael Beckwith’s life is a living testament to building spiritual community. In the 1970’s he began an inward journey into the teachings of East and West, and today teaches universal truth principles found in the New Thought-Ancient Wisdom tradition of spirituality. Gifted with a vision of a trans-denominational spiritual community, in 1986 he founded the Agape International Spiritual Center upon his faith in that original vision.

Recently described in “What Is Enlightenment?” magazine as a "non-aligned trans-religious progressive," Dr. Beckwith shares his powerful conviction of creating the Beloved Community through his participation on international panels with other peacemakers and spiritual leaders including Dr. T. Ariyarante of Sri Lanka, and Arun Gandhi, grandson of Mohandas K. Gandhi. He is co-founder of the Association for Global Thought, an organization dedicated to planetary healing and transformation. Visit Dr. Beckwith online at agapemediapromotions.com

6:00pm (EST) - Wendie Pett - Fitness

Wendie Pett, a nationally recognized name in the fitness industry, is passionate about motivating and encouraging people to make fitness and nutrition part of their daily routine. She enthusiastically teaches the care of mind, body and spirit, assisting others to learn the importance of reaching their full God-given potential through her Visibly Fit™ program ~ a total wellness and body weight resistance exercise program.

Wendie has her own television show that airs nationally every week on the NRB network. Her Visibly Fit show also airs on several other networks in local markets. The show received the Exceptional Service Award in 2011. She appears regularly on other nationwide television shows and speaks at large corporations, churches and universities promoting her Visibly Fit™ health and fitness philosophies.

Wendie, the owner and CEO of Wendie Pett Enterprises, LLC is also a mother and community-minded volunteer. You can visit Wendie online at www.wendiepett.com

8:00pm (EST) - Katana Abbott - Prosperity

Katana Abbott, is a Certified Financial Planner, Prosperity Coach, author, philanthropist and host of Smart Women Talk Radio with over 80,000 iTunes subscribers.

After a 20-year career and building a successful financial planning business where she managed over $100 million in assets, Katana retired financially independent at 48 to teach women how to create wealth while making a difference in the world and living the life they love.

Today, she is the founder of the Smart Women’s Prosperity Institute™ where women can receive monthly live business and financial coaching, access dynamic resources, network and join in Katana’s Smart Women Retreats to Costa Rica and other fabulous places in the world.

Visit Katana online at www.HowToCreateProsperity.com

You've Got Talents - You've Got Passion - You Want Success - We've Got Answers!

•Get some hope, inspiration and motivation in your life.
•Turn what you love into wealth, better health, deeper love and greater happiness every day.
•Find your peace and purpose.
•Get tips and tools from experts and celebrities that have achieved success. Now It is YOUR turn to share in the shine!

•We will use a conference call service so you can ask the questions that can change YOUR life. There will be 46 experts and celebrities, spanning 9 days.

If you want to make this the Best Year of YOUR Life, then you are at the right place. The Happy YOU! Year teleseminar is designed to make you have the best year of YOUR life! Dedicated to YOUR SUCCESS, our speakers will help you achieve success in the areas of your life which matter most. The time has come! Gather your dreams and prepare to take part in what promises to be the most talked about free teleseminars of 2012.

Can't make the live call, no worry, sign up and you'll be sent the replay.

To Register: www.motivationmarathon.com

If you want to make this the Best Year of YOUR Life, then you are at the right place. The Happy YOU! Year teleseminar is designed to make you have the best year of YOUR life! Dedicated to YOUR SUCCESS, our speakers will help you achieve success in the areas of your life which matter most. The time has come! Gather your dreams and prepare to take part in what promises to be the most talked about free teleseminars of 2012. Can't make the live call, no worry, sign up and you'll be sent the replay.

More than self help - it's a new way of thinking!

9:00am (EST) - Lisa Tener - Write Your Book

Book Writing Coach Lisa Tener is a published author, blogger and speaker who is passionate about helping aspiring authors get their message out by helping them write a book and get published. Lisa serves on the faculty of the Harvard Medical School continuing education course on writing and publishing books. She is a regular columnist for Aspire Magazine Online and her articles are often featured on the front cover with articles by luminaries like Cheryl Richardson, Colette Baron-Reid, Marci Shimoff and Marianne Williamson.

Lisa served on the magazine’s advisory board as well as the advisory board of the International Association of Writers. Visit Lisa online at www.lisatener.com

11:00am (EST) - Sandi, Rick, Vicky - MidLife Road Trip

The Midlife Road Trip is a popular web series with episodes that feature the best of travel, adventure, good food, wine and great conversations. Sandi McKenna, Rick Griffin and Vicky Akins are all about connecting with great people from around the world, in person and through social media.

Crossing the country and crossing items off their "bucket list", they share their passion with everyone they meet for the fun side of life and a Midlife Therapy for a Midlife Crisis!

Midlife road trip has been featured on Fox News, Bloomberg Business Week, We Television, Daytime TV, The Huffington Post, and BBC Travel. Visit the MidLife Road Trip online at midliferoadtrip.tv

1:00pm (EST) - Cari Murphy - Soul Success and Mindset Expansion

Soul Success Coach | Best-Selling Author | Media Personality

As a Soul Success Coach, Business Coach and Manifesting Mindset Mentor coaching tens of thousands worldwide, Award-Winning Author of 5 books, including the Best-Seller: Create Change Now, Speaker, Celebrated Media Personality, International Talk Radio Host of the Create Change Now Radio Show with over 400,000 listeners, and Founder and CEO of Empowerment Coaching Solutions, Cari is dedicated to helping conscious entrepreneurs and success seekers build their businesses and experience spiritual expansion, soul-driven success, and purposeful living through her consistently inspirational messages of individual empowerment.

Cari inspires her clients, audience, listeners, and readers to expand the horizons of their imaginations, unleash their greatest potential, and create pathways to unlimited abundance! Cari is also highly driven to support her clients in clearing their energetic blocks, heightening their intuitive abilities, shifting their perspective to allow for phenomenal new levels of success, and manifesting the physical, emotional, financial, and spiritual rewards their soul deserves.

Visit Cari online at carimurphy.com

4:00pm (EST) - Sue Jacques - Civility CEO

Sue Jacques is The Civility CEO™, a corporate civility expert who helps individuals and businesses gain confidence, earn respect and create courteous corporate cultures. Sue has been speaking, writing and facilitating seminars about civility and professionalism for over a decade. Prior to becoming The Civility CEO™, Sue worked for over 18 years as a Forensic Death Investigator at the Medical Examiner’s Office.

During that time she performed the medical investigation of thousands of violent and unexpected deaths, and through that experience she learned about the true value of respect and the ultimate costs of incivility.

A regular media resource, Sue has been a guest on Oprah Radio’s The Gayle King Show, and her professional journey was recently featured in More magazine. Visit Sue online at www.TheCivilityCEO.com

6:00pm (EST) - Robin Roffer - Brand YOU

Robin Fisher Roffer ranked among the World’s Top 5 Most Influential Brand Gurus, Robin Fisher Roffer provides the rocket fuel that has ignited the launch pad of dozens of brands all over the world. Crafting brand-building strategies and marketing plans for major corporations like Sony, Time-Warner and 20th Century Fox, as CEO of Big Fish Marketing Robin’s dynamic spark has unearthed the soul of some of the world’s most beloved brands and in turn defined a who’s who of successful ventures.

Robin’s mission is to help professionals fearlessly achieve their potential and shares the secrets from 20 years of branding some of the best loved companies in the world in her products and programs, teleclasses and weekly success blogs. Visit Robin online www.robinfisherroffer.com

800pm (EST) - Nicole Burley - Nutritional Health

Nicole Burley, M.Ed is a certified Life Coach and Health Coach, living in New York City. She works with frustrated dieters who are READY to find a happy, healthy weight through the power of plant-based nutrition. No deprivation or suffering allowed! Nicole's one-on-one coaching programs are designed to create a condition of vibrant health in all the areas of your life.

Nicole has been featured on: "CrazySexyLife," "YourTango," "BestEverYou radio show." Visit her online at www.NicoleBurley.com

To Register: www.motivationmarathon.com
With 46 of the most influential experts and celebrities, speaking over 9 days, the Happy YOU! Year includes some of the most successful certified professional life coaches, authors, celebrities, experts and radio hosts. Each speaker will not only cover how they become successful, but how YOU can take what they learned and apply it to achieving the success YOU deserve.

“Thinking is not doing, clear the fear and embrace all the exciting possibilities.”

9:00am (EST) - Dr. Nancy Mramor - Happiness

Nancy Mramor Ph.D. is a media and health psychologist, a Spiritual Fitness Coach, a speaker and award winning author, of the book Spiritual Fitness. Her COVR award was the same award won that year by the Dalai Lama. In 2011, the University of Pittsburgh Medical Center awarded Nancy and her UPMC Shadyside team a grant for the production of a stunning Hypnosis for Health DVD.

Nancy is the professional resource to call when you need someone to address current trends in life and health on radio, TV and print. She has appeared in over 350 media placements including CBS, NBC, ABC, FOX and many other venues. Her RxTV prescriptions assist people in making healthy use of TV and technology.

You can also contact Nancy for speaking engagements, conferences or individual therapy. She has been an invited speaker at conferences in Europe, around the United States and at the American Psychological Association. She has consulted to businesses, schools, hospitals, private practice, has been on the faculty of five Pennsylvania universities and was voted one of Western Pennsylvania’s most successful women. Visit www.drmramor.com

11:30am (EST) - Eva Gregory - Law of Attraction

Known as American's Divine Guidance Coach, Eva Gregory, 2006 International Coach of the Year, is a master coach, speaker and author of several books and programs including The Feel Good Guide to Prosperity, Ten Weeks to Your Cosmic Connection to Source™ and Guidance On Demand: Where Spirituality and Practicality Merge™.

Regularly featured on radio and in the media, Eva is also a recognized authority on the Law of Attraction and has instructed thousands on how to create a life deliberately using the Law of Attraction. As co-host of her own radio shows she has interviewed some of the most influential thought leaders today and has had the honor of sharing the virtual stage as a featured speaker with Mary Morrissey, Mark Victor Hansen, John Assaraf & Marci Shimoff among many others.

Her newest book, Life Lessons for Mastering the Law of Attraction, co-authored with Jack Canfield and Mark Victor Hansen, can be found in bookstores everywhere. For more information on Eva's programs and services or to schedule her for an interview or presentation, visit www.YourGuidanceOnDemand.com

1:00pm (EST) - Fred Cuellar - Expert Success

Fred Cuellar, the founder and president of Diamond Cutters International, is one of the world’s top diamond experts, and was recently listed in the Millenium Guinness Book of World Records as the Most Acknowledged Jeweler. Mr. Cuellar is accredited in diamonds by the Gemological Institute of America, and is ranked as one of the top diamond experts in America by National Jeweler. With over 20 years of experience in the diamond and jewelry business, Fred’s clients include the Saudi Royal Family and hundreds of professional athletes and celebrities. Fred is an importer and creative designer of jewelry, best-selling author, writer and columnist to the national media, and founder of DCI’s National Diamond Helpline, MyGemologist™ program, and Adopt A Diamond™ program.

Fred is also a best selling author, and has written four books including the number one selling book on diamonds in the country, How to Buy a Diamond. Of all books in print, How to Buy a Diamond is ranked among the top 1 percent! How to Buy a Diamond and the National Diamond Helpline are endorsed by the National Bureau of Fraud Prevention in Washington, DC. Fred’s other books are Diamonds for Profit, The World’s Greatest Proposals, and Fredisms.

Fred is the official diamond expert for MSNBC, "Men’s Health" magazine, AOL’s the knot.com and The Wedding Network, and "Icon" magazine. He has been featured and discussed on The Tonight Show with Jay Leno, NBC’s Today Show, CBS Morning News, Crook & Chase, CNN, ESPN, The Donahue Show, Wall Street Journal, Cosmopolitan, US Weekly, In Style Magazine as well as over 100 other news and talk shows.

Visit Fred online at www.diamondcuttersintl.com

2:00pm (EST) - Susan Harrow - PR Secrets

Susan Harrow is a world-renowned media coach PR & marketing expert & author of Sell Yourself Without Selling Your Soul (HarperCollins). Publisher's Weekly dubbed it a "Rumi-meets-Seth Godin public relations handbook." Hundreds of readers call it their "Publicity Bible."

Her clients include Fortune 500 CEOs, celebrity chefs, rock stars, reality TV contestants, entrepreneurs, coaches, consultants, speakers and authors just like you whom she helps to double or triple their businesses with PR. Dozens of her clients have appeared on Oprah, 60 minutes, CNN, CBS, Good Morning America, Larry King Live, Donny Deutsch, and in the NY Times, the Wall Street Journal, Parade, People, Vogue, O, Forbes, Time, Inc.

She specializes in helping women entrepreneurs become respected thought leaders. You can subscribe to her free ezine to get tips, techniques, and insights to promote yourself with integrity and spirit at: www.prsecrets.com

6:00pm - Heshie Segal - Networking

Heshie Segal is a professional speaker, trainer, consultant and executive coach. She helps top executives, managers and individuals build their business through relationships. Corporations, colleges, universities and individuals alike seek out her powerful presentations. Her warmth, energy, and expertise lead to substantive change regardless of the venue.

Heshie Segal teaches her clients how to turn a business card, a presentation, and even a chance meeting into lasting business. For over 14 years Heshie has dedicated herself to understanding and sharing the secrets of human connections. Heshie's strategies for making connections that count bring success in the workplace and in life.

Heshie is creator of JetNetting, an innovative and highly specific system of preparatory networking resulting in the eradication of cold calling, awkwardness and relationship tensions. Central to the system is an original definition and vision of immediacy and timing, the power of JetNetting being a service mentality on behalf of the JetNetter.

Visit Heshie online at www.jetnettingconnection.com

8:00pm (EST) - Jenn Ward - Healing

Jen Ward is a Light Worker, Medical Intuitive and Modern-Day Priestess who has dedicated herself to freeing others of their limitations on the path to the heart of love and truth. Jen has developed her healing tools through personal development which includes discovering her talents as a "Sangoma", an African shaman which relies on the assistance of healing ancestors and moves unwanted energy using sounds.

Jen has created a protocol for releasing past vows that present present day happiness. Jen has taught at Omega Institute and been a guest host on Hay House Radio. She has worked extensively one on one with celebrity clients.

Check out her blog at www.jenuinehealing.com and join her on twitter at twitter.com/jenuinehealing