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©2019-2020 by Best Ever You Network 
Elizabeth Hamilton-Guarino Companies

Best Ever You Channel 

Reflect on the following questions:

  • Are you in a state of healing or in a state of doing additional or gradual damage?

  • Do you choose healing with food and lifestyle first before a medicine, if possible.

  • How do I manage stress?

  • What is your diet, lifestyle, mindset and exercise regimen?

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