Bah Humbug Blasters: Managing Your Holiday Holly-Jolly Zappers

Change Your Mindset: Ten Ways to Be More Thankful and Practice Gratitude In Your Life

How Fear Stems New Opportunities

How to Let Go of Control and Ease Anxiety

Facing Challenges: How to Appreciate and Learn From Them

Spiritual Bypass - Are You Pretending Everything is OK?

A must-read for self-love and worthiness

OMG™ and Writing My Book

The Power and Potential of Equilibrium

Allow Rest During Grief

The Importance of Flexibility

Sophia A Nelson Kicks Off The First Annual Best Ever You Women's Day Conference

Happiness Is An Inside Job

It's Only A Mistake If You Quit.

Moving Forward: Tips To Successfully Navigate Change & Land Butter Side Up™ During Uncertain Times

Connect Now and Be Your Best Ever You

BRACE YOURSELF! Or not.