Updated: Nov 17, 2019
Best Ever You is proud to wecome Sherianna Boyle as one of our 20 Thought Leaders for 2020! In this video, Sherianna, who is the author of Emotional Detox for Anxiety, shares the ancient, powerful mudra for balancing your root chakra. Within minutes you can restore inner balance and calm.
About Sherianna Boyle:
Sherianna Boyle is the author of Emotional Detox: 7 Steps to Releasing Toxicity & Energizing Joy, Emotional Detox for Anxiety and six other books. She is an adjunct Psychology Professor, seasoned yoga instructor and founder of Emotional Detox Coaching, the C.L.E.A.N.S.E Method™ and C.L.E.A.N.S.E Yoga.™ Sherianna has been featured expert in over eighty articles including Psychology Today, Yoga Journal, Prevention, Parade Magazine, First Women. Her Emotional Detox retreats and workshops have been featured at renowned centers such as Kripalu Health & Yoga and 1440 Multiversity. Her resources can be found at www.sheriannaboyle.com