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The Best Ever You Show welcomes Joy Farrow and Laura Frombach

The Best Ever You Show welcomed guests Joy Farrow and Laura Fromback. Host Elizabeth Hamilton-Guarino spoke with the authors about their new book Street Smart Safety for Women: Your Guide to Defensive Living.



In a book written by women for women, Street Smart Safety for Women offers tips on defensive living that will increase readers' reliance on the one thing that can protect them most: their safety intuition.


Violence against women is a global health issue. The threats women face today are unparalleled and more dangerous than ever before. And, for the first time in history, the toxic cocktail of technology and social media has weaponized misogyny and virtualized violence against women. There’s an even more serious challenge that faces women today. Social conditioning—the way our systems of family life, education, employment, entertainment and pop culture, spirituality and religion influence us— leaves many of us ill-equipped to deal not only with this escalating surge of attacks, but also the unrelenting prevalence of sexual assault, domestic violence, and scams. In Street Smart Safety for Women, retired Deputy Sheriff Joy Farrow and technologist Laura Frombach, herself a survivor of a violent household, draw on their experiences both personal and professional to provide those answers. Dedicated to educating women in personal safety and showing them a defensive living strategy and trusting in themselves can reduce their probability of becoming a victim of a crime.



About Joy Farrow

JOY FARROW is a retired Deputy Sheriff with twenty-eight years of experience. She worked road patrol in Pompano Beach, FL, and faced every situation imaginable.

After the 9/11 tragedy, Joy transferred to the Fort Lauderdale/Hollywood Int’l Airport with the Broward Sheriff’s Office to focus on the safety of air travelers. In 2017, Joy assisted with the aftermath of the mass shooting at the Airport.

She has received numerous letters of commendations & several lifesaving awards.


About Laura Frombach

LAURA FROMBACH was introduced to technology in the U.S. Army working on Pershing nuclear missiles. Having spent much of her career as a technologist and engineer with IBM, HP, FedEx, Coca Cola Enterprises, Lenovo and others. A turning point in Laura’s life was the ‘aha’ moment when she correlated her mother’s mental illness to domestic violence. She advocates for local domestic violence shelters. Laura was one of the featured speakers at the TEDx Eustis conference and speaks on women’s safety.


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