EMILY LYNN PAULSON is a certified professional recovery coach, She Recovers Designated Coach, This Naked Mind Institute Trainee, founder of Sober Mom Squad, and a member of the long-term recovery community. She is passionate about connecting women with resources for recovery from trauma, eating disorders, and substance abuse, and believes that sharing our truth with each other is the best resource of all. She has appeared on media outlets including The Doctors, Parade, Today Parents, and USA Today, discussing how to end the shame and stigma of mental health by and substance abuse disorder.
Sober since January 2, 2017, her recovery path is focused on ruthless honesty, grace, and self-love and is documented in her memoir, Highlight Real: Finding Honesty & Recovery Beyond the Filtered Life. Paulson’s resources include one-on-one coaching, and a free online10-day journal to help others evaluate whether or not alcohol is serving their lives. Paulson resides in Seattle with her husband and their five children.
Highlight Real: Finding Honesty & Recovery Beyond the Filtered Life is available on Amazon and other retail outlets.