The Peace Guidebook
How to Cultivate Hope, Healing, and Harmony for the Good of Humankind
By Elizabeth Hamilton-Guarino and Dr. Katie Eastman
THE PEACE GUIDEBOOK
How to Cultivate Hope, Healing, and Harmony for the Good of Humankind
As an extension of the global movement The Percolate Peace Project, The Peace Guidebook offers a practical, transformative roadmap for individuals, leaders, and organizations seeking to cultivate personal and collective peace, while also creating positive change in the world.
In a world that often feels divided, noisy, and uncertain, The Peace Guidebook is a soul-stirring invitation to return to what truly matters: a quieted soul, a love that reaches outward, and a life guided by collective compassion. This is more than a book—it’s a call to action. A blueprint for change. A spark for a global peace movement.
Rooted in authors Elizabeth Hamilton-Guarino’s and Dr. Katie Eastman’s decades of work helping people through grief, change, and transition, and inspired by the Percolate Peace Project, the book delivers Ten Principles of Peace that will help you:
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Heal what’s unresolved within you
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Navigate conflict with courage and grace
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Create partnerships rooted in values and vision
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Lead from love, even when the world forgets how
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Build real, resilient, peace-filled communities
With practical tools for real transformation—including reflective prompts, authentic stories, and accessible daily practices—The Peace Guidebook becomes more than just a read. It’s your steady companion, a well of wisdom you’ll return to again and again as you uncover your most peaceful, purpose-driven self.
Share How You Are Percolating Peace Today
Percolate Peace Like These Amazing People
Thanks for making my Day
When I check out of a store I engaged in conversation with the Cashier and after our conversation she said,"Thanks for your kindnesss, you just made my day."
Larry Waite
Finished the book!
We finished writing about peace today.
Dr. Katie
Pro Bono Work
For clients who have lost their jobs or their insurance, I have offered pro bono work. It's been a lifeline during a stressful time.
Nancy Mramor
Celebrating Your Book Deal
Congratulations!
Jessica
Smiling at others...and saying Hello...
Today as on other days I have smiled at, and seen the smiles of, people who you could say were strangers. I do not consider them so, which is one of the reasons I smile and say hello. They are My Brothers and Sisters...and I wish all of them/you Peace and all that is Best...
Happiness...
...and Success...
Michael
Michael McGlone
Thanks for making my Day
Larry Waite
order coffee for work
I brought coffee into work for everyone today.
elizabeth
Pro Bono Work
For clients who have lost their jobs or their insurance, I have offered pro bono services. It's been a lifeline during a stressful time!
Nancy Mramor
Donated to my local Good Will
Yesterday, I donated items to our local Good Will. I hope they bring someone peace.
Cindy T
Free Coffee
I bought someone a coffee today anonymously.
Janet
Thanks for your kindness
I engaged with a customer service representative at the checkout counter, and after our exchange, she said.." Thanks for your kindness today...you just made my day."
Larry Waite
Pro Bono Work
For clients who have lost jobs or health insurance, I have offered pro bono work. It gets them through tough times. It has been a lifeline during a period of stress!
Nancy Mramor
Coffee
Recently, while I was at my neighborhood coffee shop, I handed the ladies $30 and asked them to buy coffee for the next X people. A couple became aware that I did and were thankful. The best part for me was that there were people that were going to get a small bit of happiness added to their day.
Susan Johnson
Free Coffee
I bought a free coffee for someone ahead of me in Starbucks today. I hope I made their day a bit more peaceful.
Judy
I helped Someone With Their Website Today
I helped someone with their website today!
Spencer
People All Around the World are Percolating Peace!
The Percolate Peace Project
The Percolate Peace Project is a global movement co-founded by Elizabeth Hamilton-Guarino and Dr. Katie Eastman, designed to inspire individuals and communities to cultivate hope, healing, and harmony in their daily lives. Rooted in the principles of gratitude, compassion, and personal growth, the project encourages people to "percolate" peace from within and extend it outward, creating ripple effects of positive change. Through books like The Peace Guidebook and various initiatives, the Percolate Peace Project aims to reach and impact 1,000,000 people, empowering them to live with greater mindfulness and promote a more peaceful, understanding world.
