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Reimagining Recovery: How AuraWell Is Bringing Advanced Healing Technology Home
Alane Paulley, CEO of AuraWell What started in a Kentucky basement as a way to help racehorses recover has become a global wellness movement redefining how people heal, perform, and live pain-free. Years ago, in the heart of horse country, a family-run business began experimenting with Pulsed Electromagnetic Field (PEMF) technology to enhance equine recovery and performance. The results were remarkable — faster healing, reduced inflammation, and improved stamina. That same in
Cher Murphy
21 hours ago3 min read
Gratitude: A Spiritual Practice That Transforms the Everyday
By Dr. Katie Eastman & Elizabeth Hamilton-Guarino Gratitude is often seen as good manners—saying “thank you” for a gift, a meal, or a kind word. But gratitude is far more than politeness. It is a spiritual practice that shifts how we see the world. Gratitude invites us to move from scarcity to abundance, from complaint to appreciation, from distraction to presence. Spirituality teaches us that gratitude is not only a response to good things but also a choice in difficult time
Best Ever You
2 days ago2 min read
Hope: The Spiritual Thread That Carries Us Forward
By Dr. Katie Eastman & Elizabeth Hamilton-Guarino When life feels uncertain, hope is often the light we cling to. Hope is more than wishful thinking—it is a spiritual practice, a way of orienting ourselves toward possibility, even when the present feels heavy. Hope doesn’t deny reality. It doesn’t pretend that pain, loss, or challenge don’t exist. Instead, hope says: Even in this, there may still be something good ahead. It is a belief that tomorrow can hold meaning, growth,
Best Ever You
2 days ago2 min read
Loss as Teacher: How Grief Awakens Spiritual Insight
By Dr. Katie Eastman & Elizabeth Hamilton-Guarino Loss is something every human being experiences—not just once or twice, but every single day. Some losses are obvious and concrete, like the death of a loved one, the loss of health, or the end of a relationship. These are tangible losses, and they often take center stage in our lives. Other losses are less visible. They may include the fading of a dream, the loss of a role or identity, or the shift of a community that no long
Best Ever You
3 days ago2 min read
What Is Consciousness? A Simple Way to Understand Awareness
By Dr. Katie Eastman & Elizabeth Hamilton-Guarino The word consciousness can sound complicated, but at its heart, it’s very simple. Consciousness is awareness —the ability to notice what’s happening in and around you, to reflect on it, and to choose how you want to respond. Some describe spiritual consciousness as awareness that goes a step further—awareness that connects us to meaning, values, and something larger than ourselves (Mayer, Spirituality and Consciousness , 200
Best Ever You
4 days ago3 min read
Listening Deeply: How Paying Attention Becomes a Spiritual Act
By Dr. Katie Eastman & Elizabeth Hamilton-Guarino In a world full of noise—notifications, conversations, opinions, and rushing thoughts—deep listening can feel rare. Yet when we truly pause and listen, something profound happens. Listening becomes more than a skill; it becomes a spiritual act. Listening deeply means giving your full presence. It is not waiting for your turn to speak or silently planning your response. It is entering into the moment with openness, curiosity, a
Best Ever You
4 days ago2 min read
The Sacred in the Ordinary: Finding Presence While Washing Dishes
By Dr. Katie Eastman & Elizabeth Hamilton-Guarino It’s easy to think of spirituality as something reserved for special places—churches, temples, mountaintops, or meditation retreats. But the truth is, spirituality lives just as much in the ordinary as in the extraordinary. In fact, some of the most spiritual moments are hidden in daily routines, like washing the dishes. At first glance, doing the dishes might feel like a chore—something to get through so you can move on to wh
Best Ever You
4 days ago2 min read
Lighting the Way to a New Era of Change, Success & Peace
Bestselling author Elizabeth Hamilton-Guarino introduces a new chapter in her Guidebook Series with The Peace Guidebook, co-authored with Dr. Katie Eastman. Discover how to navigate change, redefine success, and create peace in your life and the world.
Best Ever You
Sep 253 min read
New Book Release: I Love You, Pumpkin Spice — A Cozy Autumn Adventure for Kids
Celebrate fall with I Love You, Pumpkin Spice — a cozy, rhyming picture book by bestselling author Elizabeth Hamilton-Guarino about autumn magic, friendship, and a lovable orange cat named Pumpkin Spice.
Elizabeth Hamilton-Guarino
Sep 252 min read
Navigating Change in a Changing World: Finding Strength, Clarity, and Hope
Change is the one constant we can all count on. Whether it arrives gently or crashes into our lives like a storm, it asks us to let go of...
Best Ever You
Sep 234 min read
What Happens When Strong Women Finally Put Themselves First
Strong women like you are everywhere. They’re the ones holding families together, keeping businesses running, showing up for their...
Best Ever You
Sep 235 min read
The Peace Guidebook Earns Kirkus "Get It" Accolade
The Peace Guidebook by Elizabeth Hamilton-Guarino and Dr. Katie Eastman has received the Kirkus Get It accolade. Discover why this practical, inspiring guide to peace is being recognized as a must-read.
Best Ever You
Sep 153 min read
Season 16 of The Best Ever You Show Kicks off with Guest Ashu Khanna
Season 16 of The Best Ever You Show with host Elizabeth Hamilton-Guarino We are thrilled to announce that The Best Ever You Show has...
Best Ever You
Sep 152 min read
Mel, The Podcast Kitty: A Life Well Loved
A heartfelt tribute to Mel, The Podcast Kitty, who shared 21 years with our family and co-hosted more than 600 episodes of The Best Ever You Show. A life well loved and forever remembered.
Elizabeth Hamilton-Guarino
Sep 132 min read
The Food Allergy Book Series Every Parent and Teacher Should Know
Food allergies affect 1 in 13 children in the United States, which means chances are every classroom, playground, or family gathering...
Best Ever You
Sep 104 min read
Health, Hormones & Hope: Parham Javaherian’s Mission to Redefine Midlife Care
Midlife is a season of profound change, yet traditional healthcare has often treated it as a collection of isolated symptoms rather than a whole-person experience. Enter JumpstartMD, a company that’s redefining midlife health with a revolutionary, integrated model that goes beyond prescriptions to address the root causes of change.
Best Ever You
Aug 276 min read
Pass the Peace: Share Your Peaceprints with the World
"Pass the Peace with the Percolate Peace Project. Share your messages of peace, hope, and random acts of kindness at PercolatePeace.com and help create ripples of compassion worldwide. Every post is a Peaceprint™, inspiring others to choose kindness and spread harmony. Join Best Ever You in building a global community of gratitude, connection, and love — because peace begins with you.
Best Ever You
Aug 273 min read
Tuscan Women Cook Celebrates Summer’s Peak Vegetable Season with a Sicilian Classic: Pasta alla Norma
Summer in Italy is a feast for the senses, when gardens and markets overflow with ripe, colorful vegetables that inspire la cucina...
Best Ever You
Aug 264 min read
Miracles for Kids Helps Critically-Ill Children Start the School Year Strong
Back-to-School Basket of Miracles” Delivers Over 1,000 Backpacks to 450 Families in Need
Best Ever You
Aug 263 min read
Best Ever You Community Spotlight - Meet Pamela Rupprecht
At Best Ever You , we’re honored to spotlight Pamela Rupprecht, a health and life coach whose mission is to guide individuals toward...
Best Ever You
Aug 263 min read
Best Ever You: A Global Movement for Gratitude, Success, and Peace in 2025 and Beyond
Discover Best Ever You — a global movement founded by Elizabeth Hamilton-Guarino, offering books, podcasts, coaching, and the Percolate Peace Project.
Elizabeth Hamilton-Guarino
Aug 246 min read
25 Best Uses for Pumpkin Spice (That Go Beyond the Latte)
Discover 25 creative uses for pumpkin spice beyond the latte — from cozy recipes to DIY scrubs and home hacks to savor fall’s magic.
Best Ever You
Aug 233 min read
From Summer’s Glow to Autumn’s Grounding: A Master Life Coach’s Guide to Renewal
Master Life Coach Elizabeth Hamilton-Guarino shares how to reset, release, and realign as summer fades and fall begins. A guide to living your Best Ever You.
Elizabeth Hamilton-Guarino
Aug 232 min read
Operation Meeboon: From Barracks to Forever Homes in a Mission of Mercy to Reunite Rescued Cats from Asia with the U.S. Soldiers Who Saved Them
Paws of War is desperately working to relocate a mother cat and her babies to the U.S. soldiers who have adopted them
Best Ever You
Aug 213 min read
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