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Join Elizabeth Hamilton-Guarino & Dr. Katie Eastman at Barnes & Noble Fifth Avenue in New York City
We are thrilled to invite you to a special celebration of The Peace Guidebook: How to Cultivate Hope, Healing, and Harmony for the Good of Humankind at the iconic Barnes & Noble Fifth Avenue in the heart of New York City.

Best Ever You
Jul 62 min read


Stressed and Overwhelmed? Here’s How to Find Peace Right Now (Scripps News)
Feeling overwhelmed? Watch our Scripps News interview and learn simple, practical ways to manage stress and find peace in uncertain times.

Best Ever You
Jun 282 min read


Why “To Be Honest” May Be Hurting Your Communication
James T. Meadows explores how phrases like “to be honest” may unintentionally damage trust, communication, leadership, and relationships — and why clarity matters more.

Best Ever You
Jun 254 min read


New NCCN Patient Guidelines Highlight the Benefits of Prostate Cancer Screening
Learn about the new NCCN Guidelines for Patients on prostate cancer screening, including who should be screened, why early detection matters, and how today's recommendations help reduce unnecessary procedures while saving lives.

Best Ever You
Jun 254 min read


Beyond the Past: Matilde Hernandez on Healing, Identity, and the Courage to Begin Again
Life has a way of presenting us with defining moments. Sometimes those moments are filled with celebration and joy. Other times, they emerge from hardship, heartbreak, loss, or choices we wish we could undo. Whatever our past may hold, one truth remains: it does not have to determine our future. Many people carry invisible walls long after life's circumstances have changed. They may be walls built from shame, regret, trauma, self-doubt, or the belief that they are forever def

Best Ever You
Jun 256 min read


Louise Barnett on Bipolar Disorder, Diagnosis, and the Power of Understanding
Author Louise Barnett shares her journey living with bipolar disorder, the life-changing impact of diagnosis, sobriety, recovery, and finding hope through understanding during Mental Health Awareness Month.

Best Ever You
Jun 247 min read


The Gift I Hope to Leave My Daughters, Reflections inspired by The Pain Cave
By Rafael Hidalgo Every Father’s Day, children are encouraged to give something to their fathers. This year I find myself thinking about the opposite question. What do I hope to leave my daughters? For the past several years, they have watched me train for ultramarathons. They have seen the early mornings, the long hours on the trails, and the weekends spent preparing for races that most people would consider irrational. In 2023, I completed the Ultra Trail du Mont Blanc, a

Best Ever You
Jun 243 min read


Why Parents Need More Support, Compassion, and Confidence Right Now
Cristina Bernardo of Avocado Health discusses parenting stress, grief, emotional wellness, self-compassion, confidence, support systems, and why parents need help now more than ever.

Best Ever You
Jun 2412 min read


Practical Peace: Daily Tools for Compassion Living Is Now Available on Humanity Stream+
Join bestselling authors Elizabeth Hamilton-Guarino and Dr. Katie Eastman in Practical Peace: Daily Tools for Compassion Living, now available on Humanity Stream+. Discover practical tools for peace, compassion, resilience, and personal growth inspired by The Peace Guidebook.

Best Ever You
Jun 233 min read


The Peace Guidebook Wins 2026 International Book Award
The Peace Guidebook by Elizabeth Hamilton-Guarino and Dr. Katie Eastman wins the 2026 International Book Award for Self-Help: Motivational. Published by HCI Books and Simon & Schuster, the award-winning book continues its nationwide tour promoting hope, healing, and harmony.

Best Ever You
Jun 186 min read


Becca Pearce on Redefining Success, Overcoming Misalignment, and Why You Don't Have to Achieve to Be Loved
Author Becca Pearce discusses success, stress, career misalignment, identity, and her book You Don't Have to Achieve to Be Loved in this exclusive Best Ever You interview.

Best Ever You
Jun 187 min read


Men's Health Matters: Dr. Thomas Falletta on Prevention, Wellness, and Living a Longer, Healthier Life
Dr. Thomas Falletta discusses Men's Health Month, preventive care, stress, wellness, screenings, and practical steps men can take to improve their long-term health and quality of life.

Best Ever You
Jun 186 min read


Exploring Trauma, Energy Healing, and the Body: An Interview with Nicolas Mérand, Author of Cleanse Your Traumas With Energy Healing
Nicolas Mérand discusses trauma, body memory, energy healing, magnetism, dowsing, and personal transformation in this exclusive Best Ever You author interview.

Best Ever You
Jun 187 min read


Elizabeth's Best: Best Ever You Things Worth Sharing
Discover Elizabeth Hamilton-Guarino's June 2026 favorites, including Theo of Golden, Toy Story 5, Taylor Swift's "I Knew It, I Know You," Estée Lauder Zero-Smudge Mascara, Dove Sensitive Skin Beauty Bar, and Little River Flower Farm in Maine.

Best Ever You
Jun 103 min read


Al Bean on Coaching, Leadership, Student Athletes & Building Team Culture
Legendary athletic leader Al Bean discusses coaching, leadership, student-athlete mental health, team culture, resilience, mentorship, and life lessons learned through sports.

Best Ever You
Jun 28 min read


Not Everyone Who Looks Peaceful Brings Peace
Not everyone who appears peaceful truly brings peace. Learn about performative peace, emotional manipulation, discernment, boundaries, emotional safety, and protecting your well-being.

Best Ever You
Jun 13 min read


Miracles for Kids Raises Record-Breaking $350,000 at 2026 Sold-Out Miracles in Bloom Tea Presented by Diamond Wish
300 Philanthropic Leaders and Community Changemakers Gathered in Support of Critically-Ill Children and Families in Need

Best Ever You
May 315 min read


The Power of Peaceful Presence | Dr. Katie Eastman on Healing, Mindfulness & Emotional Wellness
Dr. Katie Eastman explores the power of peaceful presence, mindfulness, emotional healing, compassion, self-awareness, grief, and finding calm in everyday life.

Best Ever You
May 314 min read


Jeffrey Smith on Financial Scams, AI Fraud, Romance Scams & Protecting Seniors
Financial expert Jeffrey Smith discusses AI scams, romance fraud, financial wellness, protecting seniors, emotional manipulation, and how families can avoid becoming victims.

Best Ever You
May 298 min read


Choosing Emotions: D. Earl Johnston Explores Emotional Literacy, Language, and the Power of Defining What We Feel
Author D. Earl Johnston discusses emotional literacy, emotional intelligence, defining emotions, and his groundbreaking book Choosing Emotions.

Best Ever You
May 297 min read


Michelle Bryant Johnson on Resilience, Mindset, Grief, and Moving Forward Through Uncertainty
Michelle Bryant Johnson discusses grief, resilience, emotional wellness, leadership, confidence, mindset, workplace stress, career disruption, and finding purpose after loss.

Best Ever You
May 295 min read


Why Traditional Diets Fail: Dr. Bill Sun on Mindful, Sustainable Weight Management
Dr. Bill Sun discusses sustainable weight loss, mindfulness, obesity, metabolism, diet culture, emotional eating, exercise dogma, and holistic approaches to long-term health.

Best Ever You
May 2812 min read


Helen Sanders CatPAWS on Cat Rescue, Kitten Season, Fostering & Adoption
Deborah Felin-Magaldi of Helen Sanders CatPAWS discusses kitten season, cat rescue, fostering, adoption, spay and neuter programs, and how compassion helps save lives.

Best Ever You
May 284 min read


Dr. Jen Moran-Kobes on Oral Health, Confidence, Cosmetic Dentistry & Emotional Wellness
Dr. Jen Moran-Kobes discusses oral health, cosmetic dentistry, confidence, emotional wellness, aging, self-esteem, and why your smile impacts far more than appearance.

Best Ever You
May 285 min read
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