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Michelle Smith: It’s Never Too Late to Reinvent Yourself
Interview with Michelle Smith, the co-founder of Untethered Aviation.

Best Ever You
9 hours ago4 min read


Power. Purpose. Possibility: Why Women's Conferences Matter More Than Ever
Discover why the Maine Women's Conference 2026 is more than an event—it's a day of inspiration, leadership, personal growth, and connection. Every attendee receives The Peace Guidebook.

Best Ever You
5 days ago3 min read


Beyond the Hollywood Smile: Dr. Kooper Ruminer on Confidence, Health, and Modern Cosmetic Dentistry
Discover how modern cosmetic dentistry goes beyond appearance to improve confidence, oral health, and overall well-being. Dr. Kooper Ruminer shares why today's natural-looking smiles are transforming lives.

Best Ever You
Jul 234 min read


Connecting Kids, Building Resilience: Steve Coan on National PAL's Bold Vision for the Future
National PAL President Steve Coan discusses the G.R.I.T. initiative, youth mental health, resilience, mentorship, STEM education, and how communities can help young people thrive in today's rapidly changing world.

Best Ever You
Jul 237 min read


Beyond the Past: Matilde Hernandez on Healing, Identity, and the Courage to Begin Again
Life has a way of presenting us with defining moments. Sometimes those moments are filled with celebration and joy. Other times, they emerge from hardship, heartbreak, loss, or choices we wish we could undo. Whatever our past may hold, one truth remains: it does not have to determine our future. Many people carry invisible walls long after life's circumstances have changed. They may be walls built from shame, regret, trauma, self-doubt, or the belief that they are forever def

Best Ever You
Jun 256 min read


The Gift I Hope to Leave My Daughters, Reflections inspired by The Pain Cave
By Rafael Hidalgo Every Father’s Day, children are encouraged to give something to their fathers. This year I find myself thinking about the opposite question. What do I hope to leave my daughters? For the past several years, they have watched me train for ultramarathons. They have seen the early mornings, the long hours on the trails, and the weekends spent preparing for races that most people would consider irrational. In 2023, I completed the Ultra Trail du Mont Blanc, a

Best Ever You
Jun 243 min read


Why Parents Need More Support, Compassion, and Confidence Right Now
Cristina Bernardo of Avocado Health discusses parenting stress, grief, emotional wellness, self-compassion, confidence, support systems, and why parents need help now more than ever.

Best Ever You
Jun 2412 min read


Becca Pearce on Redefining Success, Overcoming Misalignment, and Why You Don't Have to Achieve to Be Loved
Author Becca Pearce discusses success, stress, career misalignment, identity, and her book You Don't Have to Achieve to Be Loved in this exclusive Best Ever You interview.

Best Ever You
Jun 187 min read


Exploring Trauma, Energy Healing, and the Body: An Interview with Nicolas Mérand, Author of Cleanse Your Traumas With Energy Healing
Nicolas Mérand discusses trauma, body memory, energy healing, magnetism, dowsing, and personal transformation in this exclusive Best Ever You author interview.

Best Ever You
Jun 187 min read


Al Bean on Coaching, Leadership, Student Athletes & Building Team Culture
Legendary athletic leader Al Bean discusses coaching, leadership, student-athlete mental health, team culture, resilience, mentorship, and life lessons learned through sports.

Best Ever You
Jun 28 min read


Choosing Emotions: D. Earl Johnston Explores Emotional Literacy, Language, and the Power of Defining What We Feel
Author D. Earl Johnston discusses emotional literacy, emotional intelligence, defining emotions, and his groundbreaking book Choosing Emotions.

Best Ever You
May 297 min read


Michelle Bryant Johnson on Resilience, Mindset, Grief, and Moving Forward Through Uncertainty
Michelle Bryant Johnson discusses grief, resilience, emotional wellness, leadership, confidence, mindset, workplace stress, career disruption, and finding purpose after loss.

Best Ever You
May 295 min read


Dr. Jen Moran-Kobes on Oral Health, Confidence, Cosmetic Dentistry & Emotional Wellness
Dr. Jen Moran-Kobes discusses oral health, cosmetic dentistry, confidence, emotional wellness, aging, self-esteem, and why your smile impacts far more than appearance.

Best Ever You
May 285 min read


Shaun Proulx on Authenticity, Reinvention, Media, and Living a Joy-Filled Life
Radio host and writer Shaun Proulx shares insights on authenticity, reinvention, resilience, media, Substack, and living a meaningful, joy-filled life.

Best Ever You
May 137 min read


Lasting Wellbeing: Science-Based Practices to Find Calm, Clarity, and Meaning in Everyday Life
Discover science-based practices for lasting wellbeing, resilience, and stress relief from Matt Bloom’s research on burnout, meaning, and mental health.

Best Ever You
May 97 min read


Nice Girls Don’t Get the Corner Office: Dr. Lois Frankel on Confidence, Career Growth, and Breaking Through Workplace Barriers
For decades, women have been told to work harder, speak softer, lean in more, smile more, and somehow navigate workplace systems that often continue shifting beneath their feet. From subtle bias and office politics to self-doubt, burnout, gaslighting, and the pressure to constantly prove themselves, many women are still carrying invisible barriers that quietly impact their careers and confidence. In the newly revised third edition of Nice Girls Don't Get the Corner Office: Un

Best Ever You
May 76 min read


Inside the Fire That Follows: Captain James Owen on Trauma, Recovery, Resilience, and Rebuilding a Life
Retired fire captain James Owen shares his powerful journey through trauma, addiction, resilience, and recovery in this heartfelt Best Ever You interview about and the hidden emotional toll faced by first responders.

Best Ever You
May 711 min read


The Hidden Injuries of Childbirth: Why Women Deserve Better Care and Awareness
Learn about pelvic floor injuries after childbirth, why they’re often overlooked, and how awareness and innovation can improve women’s health outcomes.

Best Ever You
May 47 min read


Life Switch: A Conversation with Joel Steele on Progress, Purpose, and Living “ON”
Joel Steele shares how progress, purpose, and small daily wins can transform your life in this inspiring Best Ever You interview on living “ON.”

Best Ever You
May 39 min read


Harness Your PromisePower: A Conversation with Matthew Cossolotto on Commitment, Purpose, and Lasting Change
Matthew Cossolotto, PromisePower, Harness Your PromisePower, personal development interview, power of promises, goal setting vs promises, success mindset, Best Ever You

Best Ever You
May 315 min read
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