By Rafael Hidalgo Every Father’s Day, children are encouraged to give something to their fathers. This year I find myself thinking about the opposite question. What do I hope to leave my daughters? For the past several years, they have watched me train for ultramarathons. They have seen the early mornings, the long hours on the trails, and the weekends spent preparing for races that most people would consider irrational. In 2023, I completed the Ultra Trail du Mont Blanc, a

Cristina Bernardo of Avocado Health discusses parenting stress, grief, emotional wellness, self-compassion, confidence, support systems, and why parents need help now more than ever.

Author Becca Pearce discusses success, stress, career misalignment, identity, and her book You Don't Have to Achieve to Be Loved in this exclusive Best Ever You interview.

Nicolas Mérand discusses trauma, body memory, energy healing, magnetism, dowsing, and personal transformation in this exclusive Best Ever You author interview.

Legendary athletic leader Al Bean discusses coaching, leadership, student-athlete mental health, team culture, resilience, mentorship, and life lessons learned through sports.

Author D. Earl Johnston discusses emotional literacy, emotional intelligence, defining emotions, and his groundbreaking book Choosing Emotions.

Michelle Bryant Johnson discusses grief, resilience, emotional wellness, leadership, confidence, mindset, workplace stress, career disruption, and finding purpose after loss.

Dr. Jen Moran-Kobes discusses oral health, cosmetic dentistry, confidence, emotional wellness, aging, self-esteem, and why your smile impacts far more than appearance.

Radio host and writer Shaun Proulx shares insights on authenticity, reinvention, resilience, media, Substack, and living a meaningful, joy-filled life.

Discover science-based practices for lasting wellbeing, resilience, and stress relief from Matt Bloom’s research on burnout, meaning, and mental health.

For decades, women have been told to work harder, speak softer, lean in more, smile more, and somehow navigate workplace systems that often continue shifting beneath their feet. From subtle bias and office politics to self-doubt, burnout, gaslighting, and the pressure to constantly prove themselves, many women are still carrying invisible barriers that quietly impact their careers and confidence. In the newly revised third edition of Nice Girls Don't Get the Corner Office: Un

Retired fire captain James Owen shares his powerful journey through trauma, addiction, resilience, and recovery in this heartfelt Best Ever You interview about and the hidden emotional toll faced by first responders.

Learn about pelvic floor injuries after childbirth, why they’re often overlooked, and how awareness and innovation can improve women’s health outcomes.

Joel Steele shares how progress, purpose, and small daily wins can transform your life in this inspiring Best Ever You interview on living “ON.”

Matthew Cossolotto, PromisePower, Harness Your PromisePower, personal development interview, power of promises, goal setting vs promises, success mindset, Best Ever You

Author Garth Gerhart shares his powerful journey through grief, depression, and healing in Montana Made, in this heartfelt interview with Elizabeth Hamilton-Guarino.

Discover timeless advice and heartfelt lessons from Mom’s Book of Wisdom by Norah Lawlor, celebrating the love and guidance passed from mothers across generations.

At the center of summer happenings stands San Jose Jazz Summer Fest 2026, a three-day transformation of downtown into one of the most vibrant music destinations in the country. And today, the festival delivers its highly anticipated final headliner joining the likes of Patti LaBelle, Trombone Shorty & Orleans Avenue, and Zapp ft. Tuxedo with the announcement of Cory Wong.

Dave Rossi shares insights on masculinity, vulnerability, and mental health in this powerful Best Ever You interview on redefining strength and identity.

Luna Composition Lab – currently celebrating its tenth anniversary through Luna Lab@10, a multi-year celebration of world premiere commissions – announces three New York City performances this spring,