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Well yesterday, I learned that is possible to C.L.E.A.N.S.E and make a peanut butter and jelly sandwich at the same time. While I don’t recommend going through the steps in this way, it can be done, you just have to move a little bit more slowly. Thank goodness I made that choice because it gave me just enough energy to remain patient when the weather turned nasty and I ended up driving my daughter to school. What normally takes me fifteen minutes turned into an hour and half of my morning, not to mention I still had my pajama shirt on under my coat.
I can’t imagine my life without the C.L.E.A.N.S.E, well then again, I can, because before using this method on a regular basis, this entire cycle of events would have turned out differently, There would have been a lot more spewing on my part. I might have needed to vent before going on with my day. It is kind of strange but now, these situations actually bring me joy. Before going on an Emotional Detox, I used to say things like, I am so glad this day is over and now, I find myself saying, I am so grateful for this day.
So if you are waiting to buy or read Emotional Detox: 7 Steps to Releasing Toxicity & Energizing Joy, my response is, what the heck are you waiting for? You are also going to love my new book, Emotional Detox for Anxiety, where I redefine anxiety. While it certainly would benefit me for you to order Emotional Detox for Anxiety right now, I am actually going to encourage you to hold off.
Because we have a really cool gift we will be offering (beginning Nov 1st) for every pre-order (stay tuned). So please grab a friend and let them know this November will be the perfect time to start your DETOX!
January 2020. Don’t forget I will be at the beautiful Kripalu Health & Yoga Center in January 2020. We added on a special treat for our participants. DJ Mantra and I will provide a C.L.E.A.N.S.E Movement practice to LIVE Music harmonized with the steps of a detox!
February 2020. Emotional Detox for Anxiety weekend retreat will be held at 1440 Multiversity, California. This will be an amazing weekend of purifying anxiety and practicing tools and strategies which will last you a lifetime.
I am not sure if you got my last email but I am part of this really cool 7 Day On Line Event which is FREE. It is there you can listen in as I begin to bust out some of my insights on anxiety. Yes, my good friend Lisa Wilson, founder of Aspen Center for Empowerment and Healing, has an upcoming event called the Radically Authentic You Online Event; 7-Day Challenge that will help you step into your power.
We’d like to help you harness and claim your inner power so there is nothing stopping you from creating your best, most successful and fulfilling life.
That’s why I’ve teamed up with Lisa and we’d love for you to join us for this 7-day immersion event (completely free) and connect with the world’s top experts and resources so you can learn strategies, practices and tools to help you become radically authentic. You’ll learn how to:
● Release self-defeating patterns
● Fulfill your soul purpose
● Create a loving and intimate relationship with yourself
● Silence the voice inside that keeps you small
● Connect to your Divine and trust your intuition
● Free yourself from the energetic and psychological blocks getting in your way
● Overcome procrastination and fear
● Become the best version of yourself (whatever that vision is for you)
● And so much more!
I invite you to take the time to join us and listen to the incredible advice these experts have to offer. You can take part by clicking HERE.
That is it for now, let’s keep on CLEANSING and together we can get this world feeling again!
Hugs XO,
Sherianna
About Sherianna Boyle
Sherianna Boyle is a spiritual teacher, adjunct Psychology Professor, yogi, and has a passion for writing. Sherianna has spent the last nineteen years studying and researching mindful approaches to healing the mind and body.
Her fourth book, The Four Gifts of Anxiety was endorsed by The National Association for Mental Health. Sherianna has now written eight books and believes: Your emotions matter, processing them matters more.
The C.L.E.A.N.S.E Method,™ featured in Emotional Detox and Emotional Detox for Anxiety, has been endorsed by The Best Ever You Network and Hay House author Elizabeth Hamilton-Guarino. The effectiveness of this method has led Sherianna to a mission, of getting as many people feeling again as she possible can.
Sherianna has a Masters in Education as well as a Certificate of Advanced Graduate Study in School Psychology from the University of Massachusetts, Boston. Sherianna has been a featured presenter for PESI® Behavioral and Mental Health Education for Professional Credit and is an adjunct Psychology Professor at Cape Cod Community College.
Visit SheriannaBoyle.com for more information