Feeling overwhelmed? Watch our Scripps News interview and learn simple, practical ways to manage stress and find peace in uncertain times.

James T. Meadows explores how phrases like “to be honest” may unintentionally damage trust, communication, leadership, and relationships — and why clarity matters more.

Learn about the new NCCN Guidelines for Patients on prostate cancer screening, including who should be screened, why early detection matters, and how today's recommendations help reduce unnecessary procedures while saving lives.

Author Louise Barnett shares her journey living with bipolar disorder, the life-changing impact of diagnosis, sobriety, recovery, and finding hope through understanding during Mental Health Awareness Month.

By Rafael Hidalgo Every Father’s Day, children are encouraged to give something to their fathers. This year I find myself thinking about the opposite question. What do I hope to leave my daughters? For the past several years, they have watched me train for ultramarathons. They have seen the early mornings, the long hours on the trails, and the weekends spent preparing for races that most people would consider irrational. In 2023, I completed the Ultra Trail du Mont Blanc, a

Join bestselling authors Elizabeth Hamilton-Guarino and Dr. Katie Eastman in Practical Peace: Daily Tools for Compassion Living, now available on Humanity Stream+. Discover practical tools for peace, compassion, resilience, and personal growth inspired by The Peace Guidebook.

Dr. Thomas Falletta discusses Men's Health Month, preventive care, stress, wellness, screenings, and practical steps men can take to improve their long-term health and quality of life.

Nicolas Mérand discusses trauma, body memory, energy healing, magnetism, dowsing, and personal transformation in this exclusive Best Ever You author interview.

Not everyone who appears peaceful truly brings peace. Learn about performative peace, emotional manipulation, discernment, boundaries, emotional safety, and protecting your well-being.

Financial expert Jeffrey Smith discusses AI scams, romance fraud, financial wellness, protecting seniors, emotional manipulation, and how families can avoid becoming victims.

Author D. Earl Johnston discusses emotional literacy, emotional intelligence, defining emotions, and his groundbreaking book Choosing Emotions.

Dr. Bill Sun discusses sustainable weight loss, mindfulness, obesity, metabolism, diet culture, emotional eating, exercise dogma, and holistic approaches to long-term health.

By Melissa Hull Long before we become mothers, a version of motherhood lives in our imagination. It’s soft around the edges and cinematic—an inspirational-movie moment played on repeat. And then… there’s the version we actually live: louder, unpredictable and filled with moments that don’t always make sense in real time. There are days you feel deeply connected and awestruck, when you catch yourself looking at your child—no matter their age—and think, How did I get to be part

Feeling unsettled, anxious, or emotionally exhausted? Elizabeth Hamilton-Guarino and Dr. Katie Eastman explore emotional friction, peace, healing, stress, uncertainty, and how to find calm during difficult times.

May marks both National Women’s Health Month and Mental Health Awareness Month, making it an ideal time to take a closer look at an often-overlooked part of overall well-being: oral health.

By Melissa Hull The moment grief softens its grip on the center of your life can feel disorienting. But for many people, it marks the beginning of something unexpected: a life that slowly becomes large enough to hold both sorrow and joy. There is a moment in long-term grief that people rarely talk about. Not the early days when the loss is unmistakably loud. Not the months when people are still checking in and bringing meals. Not even the first year when every holiday feels l

Why So Many Women No Longer Recognize How Burned Out They Truly Are By Elizabeth Hamilton-Guarino There is a particular kind of exhaustion many women carry that often goes unnoticed, because we have become so skilled at functioning through it. We answer the emails. Make the appointments. Remember the birthdays. Care for aging parents or are the ones aging. Support children through transitions. Show up for work. Keep conversations moving. Hold families together emotionally. Ma

Discover the life lessons hidden inside baseball and softball in this inspiring interview with Dr. Harley Rotbart and Ken Davidoff, authors of , on resilience, leadership, parenting, teamwork, and personal growth.

Robin Sharma’s new global partnership expands his bestselling work into film and media. Discover what it reveals about lasting change, daily habits, and personal growth.

A heartfelt Q&A on special needs parenting, navigating diagnosis, advocacy, and finding strength, support, and peace as a parent.