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Elizabeth Hamilton-Guarino
Jul 16, 20243 min read
What is Success?
The Success Guidebook - How to Visualize, Actualize, and Amplify You, helps you harness your power and move toward a life with unlimited pos
Best Ever You
Oct 28, 20232 min read
Finding The True Thanks of Thanksgiving
Thanksgiving is traditionally a time to give thanks. Most of us are pretty good at that. We can usually find a number of people and...
Best Ever You
Oct 16, 20235 min read
Shared Dreams: A Mystical Connection
By Dr. Michael Lennox Dreams are universal. Most human beings are familiar with the crazy nighttime phenomena, where anything can happen...
Best Ever You
Sep 8, 20235 min read
The Six Best Ever You Principles
Six Best Ever You Principles by Master Life Coach Elizabeth Hamilton-Guarino
Best Ever You
Aug 17, 20238 min read
What’s Next? Life Beyond College Sports
The end of playing sports in college can feel devastating.
Best Ever You
Aug 17, 20234 min read
Is Kindness a Lost Virtue?
How Kindness is a Key to Unlocking Greater Happiness and Overall Wellbeing
Best Ever You
Aug 16, 20234 min read
My Years-Long Struggle with Anxiety and Chronic Pain
By Congressman Adam Smith People suffering from chronic pain, anxiety, or depression--or, as often is the case, these three nasty...
Best Ever You
Aug 16, 20233 min read
Aftershock: How Past Events Shake Up Your Life Today
Aftershock also provides real-world tips on how to quiet that nasty internal monologue that lives in our heads.
Best Ever You
Aug 15, 20234 min read
Are You Wanting Correctly?
Lisa McCourt is the author of Free Your Joy, which is published by HCI.
Best Ever You
Aug 8, 20234 min read
5 Keys to Daily Self-Care
Life can get pretty busy. Between our jobs, kids, parents, daily chores and other obligations—oh, and don’t forget the dog: who’s turn is...
Best Ever You
Jun 20, 20235 min read
Live Like You’re Going to Die (Because You Are)
As much as we don’t like to think about it or talk about it, the fact is, we’re all going to die one day. The reality of death is, of...
Best Ever You
Mar 30, 20232 min read
My “Worry” Epiphany
You would think that a garden-variety cold would hardly lead to an epiphany. What can I tell you? That’s what happened! I ended up flat...
Best Ever You
Mar 29, 20234 min read
Why is This Happening FOR Me?
Do you ever ask yourself the question, “Why is this happening to me?” Most of us do, especially when things aren’t going the way we want...
Best Ever You
Jan 31, 20234 min read
Get Your MIND in Shape to get your BODY in Shape
By Cyndi Dale, author of Energy Work for the Everyday to Elite Athlete: How to Achieve Optimal Sports Performance We don’t tend to think...
Best Ever You
Jan 19, 20235 min read
Grow Your HQ (Happiness Quotient)
When I was nine, I had an argument that left me feeling sad and shaky. Feeling like my nine-year-old world was crashing, I walked outside...
Best Ever You
Jan 6, 202310 min read
New Year, Best You - Dream Big! Summit
Identify and secure your dreams in 2023! How to redesign, realign, or completely overhaul your energy to reveal the Best Ever You. From...
Best Ever You
Dec 15, 20223 min read
Manifesting the Power of ‘Mindful Forgiveness’ in the New Year!
The magic of the new year creates the opportunity for fresh starts and clean slates as we bid farewell to the past. As Father Time...
Best Ever You
Dec 7, 20223 min read
Anxiety, Depression, and Self-Abandonment
Most people want to believe that their anxiety or depression is being caused by other people or by events – but these are not the major...
Best Ever You
Nov 22, 20227 min read
Change Your Mindset: Ten Ways to Be More Thankful and Practice Gratitude In Your Life
Change Your Mindset: Ten Ways to Be More Thankful and Practice Gratitude In Your Life - Good Morning Gratitude
Best Ever You
Apr 7, 20224 min read
The Change Guidebook is here!
The Change Guidebook, is now available wherever books are sold! This book is for real people who lead real lives and desire real change. It
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