If My Clot Could Speak
Dr. Katie Eastman - "If my clot could speak, I believe it would be proud that I’m listening."
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Best Ever You
- Jul 2
- 4 min
Finding Inner Peace When Loved Ones Are Struggling
Resting in unshakable wholeness in full alignment with your soul benefits you and everyone involved every single time.
Best Ever You
- May 8
- 4 min
Unraveling the Mysteries of Long-Covid: Using Eastern Medicine to Address a Complex Disease
Unraveling the Mysteries of Long-Covid: Using Eastern Medicine to Address a Complex Disease
Best Ever You
- Mar 19
- 4 min
The Top 10 Facts You Need to Know About Multiple Sclerosis for MS Awareness Month
March is indeed Multiple Sclerosis (MS) Awareness Month! It's an important time for raising awareness about this neurological condition...
Cher Murphy
- Jan 5
- 3 min
Understanding and Tapping Into the Healing Power of Acupuncture
It is estimated that there are around 10 million acupuncture treatments administered each year across the U.S. It is one of the most...
Best Ever You
- Dec 5, 2023
- 3 min
Yoga for Moms - Meditation, Mantra, and Movement for Pregnancy and Beyond
Host Elizabeth Hamilton-Guarino welcomed authors Alexandra DeSiato and Lauren Sacks to The Best Ever You Show to chat about their lives...
Best Ever You
- Oct 12, 2023
- 4 min
Finding Cures for Cold & Flu in Your Kitchen
Honey's healing properties have been touted for generations. People worldwide claim that honey helps with colds, sore throats, and coughs.
Best Ever You
- Sep 25, 2023
- 3 min
5 Reasons to Get Serious About Adding More Plants to Your Diet
October is Vegetarian Awareness Month. While we may not all want to go vegetarian, it is a great time to consider our plant-based food...
Best Ever You
- Aug 17, 2023
- 5 min
Taming My Inner Drill Sergeant
By Lisa Doggett, MD Get up now and exercise! Lying in bed is lazy. . . . And how did this room get to be such a disaster? It’s shameful....
Best Ever You
- Aug 15, 2023
- 3 min
Five Tips for Packing Healthy Lunches for School and Work
As the schools head back, many parents are unsure what to do about packing lunches. Not only for the kids to take to school but for them...
Best Ever You
- Aug 7, 2023
- 4 min
Want to look younger? Fix the root cause of facial aging!
The second week of August is Smile Week, making it a great time to put smiling in the spotlight. Each year, millions have procedures to...
Best Ever You
- Jul 12, 2023
- 3 min
Tips for Smart Snacking this Summer
Snacking is a big part of people's daily activities. In fact, researchers in the journal Advances in Nutrition report that snacking...
Best Ever You
- Jul 12, 2023
- 3 min
Life Changing Benefits of Working with a Dietitian to Alter Your Eating Habits
According to the Centers for Disease Control and Prevention (CDC), nearly 42% of the US population is obese. These conditions put people...
Best Ever You
- Jul 7, 2023
- 3 min
Want an anti-aging remedy? Think cosmetic dentistry!
According to the National Institutes of Health, aging occurs in all the body's cells, tissues, and organs. The changes as we age affect...
Best Ever You
- Jun 20, 2023
- 3 min
Medical Tourism Safety Tips That Could Save Your Life
Everyone wants to find a cheaper option for having a medical procurement. They want a deal, and many are willing to leave the country to...
Best Ever You
- Jun 19, 2023
- 3 min
Tips for Affordable Summer Snacking on the Go
Most people plan family trips in the summer. Only this summer is a little different because people are also mindful of the rising costs...
Best Ever You
- May 17, 2023
- 2 min
Alternative Therapy Provider Changes the Way Acute Injuries and Chronic Pain are Treated
According to the Centers for Disease Control and Prevention (CDC), nearly 21% of the adult population in the country has chronic pain....
Best Ever You
- Mar 23, 2023
- 3 min
Things were BANANAS at Best Ever You with Jesse Cole of The Savannah Bananas
Jesse Cole stopped by The Best Ever You Show yesterday to chat with me about his life, wife and the world of everything Savannah Bananas and
Best Ever You
- Jan 19, 2023
- 3 min
How Exercise Helps You Live Longer
Most people think exercising is a good idea. They know it’s likely good for them, but they may not know just how good it is for their...
Best Ever You
- Jan 17, 2023
- 3 min
Top Ten Easy Tips for Better Nutrition
Instagram, Tik-Tok influencer and best-selling author Beth Linder-Moss has ten easy ways to jump start healthier eating, complete with...
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