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Commercial Buildings

TIME & ENERGY

TIME & ENERGY — Live by What Matters

Because real peace + success isn’t about squeezing more into a day…
It’s about aligning what you give with what you value.

And that is very YOU.  Productivity shouldn’t drain your peace. This channel helps you prioritize what matters most and create rhythms that support clarity, not burnout.

You deserve a life that feels spacious — not stressful. Here, we help you take back your time by honoring your energy, your values, and your unique rhythm. From practical scheduling strategies to mindful pacing and boundary-setting, discover how to live each day with intention, peace, and presence.

Includes:

  • Smart Habits for Daily Peace

  • Time Mastery with Heart

  • Priorities, Boundaries & Saying No

  • Life Organization & Productivity Tools

  • Digital Detox & Reducing Mental Clutter

  • Mindful Pacing & Self-Regulation

​​Own your time — own your life.

Live by What Matters

Your Peace & Purpose Toolkit

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Recommended Reading: The Guidebook Series

Your Companion for Change, Success, and Peace

The Guidebook Series by Elizabeth Hamilton-Guarino and Dr. Katie Eastman is designed to help you grow intentionally—one mindful step at a time. Each book blends practical tools with heartfelt wisdom to support your transformation wherever you are on your journey:

• The Change Guidebook — Learn how to navigate transitions with courage and clarity.
• The Success Guidebook — Build a confident, purpose-driven life using the 10 Factors of Success.
• The Peace Guidebook — Cultivate a peaceful presence and create powerful ripple effects in the world.

Whether you’re shifting careers, rebuilding confidence, strengthening relationships, or searching for deeper meaning, these books offer a roadmap to your most authentic, empowered, and peaceful life.

✨ Start where you are. Grow as you go. Let your best self guide the way.

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