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Taking a Break

LOSS & GRIEF

GRIEF — From Heartbreak to Healing & Hope

Grief is love with nowhere to go. This channel honors emotional pain with deep care — offering tools that help you heal, reconnect, and move forward at your own pace.

Includes:

  • Grief support for all kinds of loss

  • Emotional validation & nervous system care

  • Meaning-making & purpose after loss

  • Rituals for remembrance & renewal

  • Trauma-informed healing

What You’ll Find Here:
• Support from Uplifting & The Peace Guidebook
• Expert guidance + heartfelt reflections
• Tools for complicated, silent & unspoken grief
• Community support — you are not alone

✨ The heart breaks open — so more love can live there.

Your Peace & Purpose Toolkit

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Recommended Reading: The Guidebook Series

Your Companion for Change, Success, and Peace

The Guidebook Series by Elizabeth Hamilton-Guarino and Dr. Katie Eastman is designed to help you grow intentionally—one mindful step at a time. Each book blends practical tools with heartfelt wisdom to support your transformation wherever you are on your journey:

• The Change Guidebook — Learn how to navigate transitions with courage and clarity.
• The Success Guidebook — Build a confident, purpose-driven life using the 10 Factors of Success.
• The Peace Guidebook — Cultivate a peaceful presence and create powerful ripple effects in the world.

Whether you’re shifting careers, rebuilding confidence, strengthening relationships, or searching for deeper meaning, these books offer a roadmap to your most authentic, empowered, and peaceful life.

✨ Start where you are. Grow as you go. Let your best self guide the way.

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