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Featuring You - Meet Syd Hoffman

Updated: Dec 8, 2019

How did you get to be where you are today? Teacher for 16 years, then I created a K-8 elementary school (I could not find a kinderg. program I loved for my daughter.) School grew & grew. Twelve years later, daughter off to college. I sold my six acre campus. Retired at almost 50 years old.

Next: I actively explored the world. (Mt. Kilimanjaro, Italy, South America). I returned home from hiking & created a fitness center for people of all ages/sizes. Successfully grew & sold. Currently coach people on how to tweak their food/exercise program. Wrote my book. Off to hike in Swiss Alps in Sept . 55 years old.

Syd Hoffman is the author of All Day Energy. We're proud to issue All Day Energy our Elizabeth's Best Award for Excellence.

Have you ever been fired? Not yet!

What are your real passions? I love helping people of all ages feel terrific!

If you won the lotto what would you do? Create a school for homeless children.

What do you hope to accomplish in the future? Help people see that they have the power to erase fatigue – at any age.

What do you like to do in your personal life? yoga, hiking, weight-training, travelling, hugging my family and friends, dancing

Please give us one or two shameless plugs. I love to do health & wellness immersions, retreats, and workshops! (See my website

Please give us one plug for someone else or your favorite cause or charity. I love AzBrainfood – they secretly send needy Arizona children home with a backpack of food each weekend.

Syd also appeared on The Best Ever You Show. This show is available for free replays here:

What do you do to help stay your best ever? I eat a “plant-based” 6 mini-meal diet, drink water, move a lot!

How do you help other people be their best? I listen & then help them tweak. Small changes make a HUGE impact!

What is your favorite book to recommend to someone else to read Loving What Is by Byron Katie

Tell us a secret ;) My husband asked me to take dance lessons with him many years ago. I said “no!” because I was so scared that I would embarrass us big-time with my two left feet. We started East Coast Swing dancing last year & I love it. I wish I did not wait so long!


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