Feeling unsettled, anxious, or emotionally exhausted? Elizabeth Hamilton-Guarino and Dr. Katie Eastman explore emotional friction, peace, healing, stress, uncertainty, and how to find calm during difficult times.

Mariya Vynnytska of Ukrainian Psychology Center THE SOUL discusses trauma, resilience, post-traumatic growth, healing Ukraine, and restoring dignity through compassionate care.

Radio host and writer Shaun Proulx shares insights on authenticity, reinvention, resilience, media, Substack, and living a meaningful, joy-filled life.

Why So Many Women No Longer Recognize How Burned Out They Truly Are By Elizabeth Hamilton-Guarino There is a particular kind of exhaustion many women carry that often goes unnoticed, because we have become so skilled at functioning through it. We answer the emails. Make the appointments. Remember the birthdays. Care for aging parents or are the ones aging. Support children through transitions. Show up for work. Keep conversations moving. Hold families together emotionally. Ma

Join Elizabeth Hamilton-Guarino and Dr. Katie Eastman at Barnes & Noble Fifth Avenue in New York City on July 15, 2026 for a live signing celebrating The Peace Guidebook: How to Cultivate Hope, Healing, and Harmony for the Good of Humankind.

Retired fire captain James Owen shares his powerful journey through trauma, addiction, resilience, and recovery in this heartfelt Best Ever You interview about and the hidden emotional toll faced by first responders.

Authors Elizabeth Hamilton-Guarino, Dr. Katie Eastman, and Matthew Cossolotto today issued a joint "Peace Promise" statement in support of peaceful solutions to global issues.

From timeless spiritual wisdom to modern, actionable approaches to living with intention, the following books offer meaningful pathways to cultivating peace—from the inside out.

Discover The Peace Guidebook by Elizabeth Hamilton-Guarino and Dr. Katie Eastman, a powerful roadmap to hope, healing, and lasting peace.

Home is supposed to be the place where we exhale. The place where we feel safe, connected, and restored. And yet for many people, home does not feel especially peaceful right now.

Chad Stillwagon and Jennifer Drews, contributors to The Peace Guidebook For many years, both Chad and Jen wondered if the kind of love you see in movies—the kind with a true happily-ever-after—was something that would ever find its way into their lives. Jen had spent twelve years in a toxic marriage, followed by another twelve years navigating the difficult and often discouraging world of dating. Time and again, the deep connection she hoped for seemed just out of reach. Stil

Discover how music inspired by dolphins and whales invites peace, presence, and deep listening. A reflection on sound healing, nature, and practicing peace in everyday life.

When life changes without warning, traditional ideas of success no longer fit. Discover how women can navigate unchosen change with peace, clarity, and purpose—without rushing, forcing, or losing themselves.

A Personal Story of Transformation When I was in middle school, I felt an overwhelming sense of loneliness. I struggled with my own depression, and the deafening silence surrounding mental health made it hard for me to reach out for help. It wasn’t until I lost my two best friends to suicide at the age of 15 that I finally found my voice. That tragedy ignited a fire within me to speak out and advocate for change. My mom, Suzanne Fox, and I had a vision. We wanted to create a

From God to the Universe, from science to spirit — explore how every belief points toward love. Join the Percolate Peace movement with Elizabeth Hamilton-Guarino & Dr. Katie Eastman and add your Peaceprint to help reach one million acts of peace worldwide.

Feeling overwhelmed by life’s pace? Discover 7 simple, science-backed peace practices from Elizabeth Hamilton-Guarino, founder of Best Ever You. Learn how to slow down, breathe, and create calm even in a busy world.

Bestselling author Elizabeth Hamilton-Guarino introduces a new chapter in her Guidebook Series with The Peace Guidebook, co-authored with Dr. Katie Eastman. Discover how to navigate change, redefine success, and create peace in your life and the world.

Change is the one constant we can all count on. Whether it arrives gently or crashes into our lives like a storm, it asks us to let go of what we’ve known and step into the unknown. For many, change feels unsettling, even overwhelming. Yet it also carries the potential to shape us into stronger, wiser, and more authentic versions of ourselves. As I write in The Change Guidebook: How to Align Your Heart, Truths, and Energy to Find Success in All Areas of Your Life , change is

The Peace Guidebook by Elizabeth Hamilton-Guarino and Dr. Katie Eastman has received the Kirkus Get It accolade. Discover why this practical, inspiring guide to peace is being recognized as a must-read.

"Pass the Peace with the Percolate Peace Project. Share your messages of peace, hope, and random acts of kindness at PercolatePeace.com and help create ripples of compassion worldwide. Every post is a Peaceprint™, inspiring others to choose kindness and spread harmony. Join Best Ever You in building a global community of gratitude, connection, and love — because peace begins with you.