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Best Ever You Coaches Corner
Free Life Coaching Session with Elizabeth Hamilton-Guarino, CPC
Free replays - To Listen and Share Click: Time Management Coaching Session
Join Best Ever You CEO and Founder, Elizabeth Hamilton-Guarino for an hour long personal development session about time management. From excessive meetings to lack of time to work out, Elizabeth has ideas and techniques that you can apply and take action to create more time and energy for yourself.
Time is not an infinite resource for us each individually. Time marches on and at some point we stop marching. However, many of us are not consciously structuring our moment-to-moment. Learn to take control of your time.
Time is precious. We know that sounds cliché, but your moments really do matter. Time is not an infinite resource for us each individually. Time marches on and at some point we stop marching. However, many of us are not consciously structuring our moment-to-moment. In fact, a lot of us scratch our head and wonder “Where did the time go?” It’s like looking up at the clock thinking it was just 1p.m. and it’s now 3p.m. and you haven’t done those two things you needed to get done today. In fact, somehow the list grew longer. Recently I found myself wondering where the time all went when we dropped two of our four boys off at college this fall. I went home, looked at pictures of them and wondered why I hadn’t changed a bit and yet they’d all aged by ten years. 😊 Baffling.
The answer to managing your time rests with you and no one else. How are you spending your time and energy? To learn more, listen to Elizabeth Hamilton-Guarino's Time Management coaching session: http://www.blogtalkradio.com/besteveryou/2019/01/23/how-do-i-manage-my-time-better-with-elizabeth-hamilton-guarino
About Elizabeth Hamilton-Guarino, CPC
Elizabeth Hamilton-Guarino, CPC is a 20+ year veteran of the financial services and regulatory compliance training industry. Now, also recognized leader in personal development, Elizabeth is the founder and CEO of The Best Ever You Network, a brand with more than one million followers in social media and over two million radio downloads on The Best Ever You Show.
Elizabeth is a mom of four, bestselling author, business consultant, entrepreneur and a recognized leader in personal development and optimal mindset strategies. She's been teaching entrepreneurs, educators, businesses, corporate leaders, and people from all walks of life how to illuminate their light within and help them reach their highest, best potential.
With a mixture of humor and grace, Elizabeth helps people root in gratitude, discover motivation and implement positive, lasting change. An expert in mentoring people to marketing their strengths and achieve brand excellence, she works with clients worldwide to illuminate their light within, develop their best life and become their Best Ever You with gratitude-based behavior and belief systems.
Elizabeth’s book PERCOLATE – Let Your Best Self Filter Through (Hay House, 2014) has been called “charming” by Publisher’s Weekly, with “an ingenious extended coffee metaphor.” Guarino also ranks consistently as one of the top 40 social CEOs on Twitter and was just named a favorite by Oxford Said Business School. Her hashtags #BestEverYou and #TipstoBeYourBest are widely circulated.
Elizabeth lives her daily life with allergies to peanuts, tree nuts, fish, and shellfish. In 1998, Elizabeth nearly lost her life due to an allergic reaction to almonds. In 1999, she had a second near-fatal allergic reaction while pregnant with her third son. She co-founded the Food Allergy Zone to find a cure and the cause of food allergies. Elizabeth is a spokesperson for FAACT and MedicAlert Foundation.
Elizabeth graduated with honors from St. Ambrose in Davenport, Iowa. She also holds several certificates in Business Leadership and Project Management from St. Thomas University in Minneapolis, MN and is also a Certified Professional Life Coach since 2011 and is a certified Food Over Medicine instructor.