Life is real and it’s not a game. You face pressure and stress every day that can drag you down and entice you to stay in the clubhouse.

Please join Elizabeth Hamilton-Guarino and Kris Fuller for Joyful January. Register here: https://www.besteveryou.com/event-details/joyfu...

We are pleased to announce our selection for Beauty Product of the Year. Our committee has selected the Skin 2 Skin Natural Skincare...

Dear Best Ever You Network, We're wishing you a safe, healthy, happy and peaceful 2021. Thank you for helping us make the best of 2020....

We aired 48 shows in 2020. We are grateful for your support, listens, and shares as our long-standing show moves into 2021. Here are the...

As part of my mindfulness/Best Ever You practice, last December, I set a goal to choose a word each week and focus on what that word...

New Release - 52 Week Journal to Your Healthiest, Best You! ​ Elizabeth Hamilton-Guarino and Kris Fuller, the creators of the Best Ever...

I hope you are enjoying this time of year and all of the goodness that comes with it. I am sure you want to enjoy all the goodies and...

By Lori Shemek Living with diabetes can be frustrating. Yet, many are unaware that simply making dietary changes can help manage this...

Hi Best Ever You Community! Hello! We're Elizabeth Hamilton-Guarino and Kris Fuller, your Best Ever You Team! We put together a video...

Daily Tip Measure your waist. For your best health, your waist should be less than 40 inches around for men, and less than 35 inches for...

The Best Ever You Show & host Elizabeth Hamilton-Guarino welcome Todd Stottlemyre. Todd was a guest on Tuesday, November 10, 2020. Click...

With just 8 weeks or so left of 2020, we're quickly rounding the corner to 2021. We posed this question to our Conversations Community on...

There is just something special about those moments. I guess it’s because it doesn’t happen all the time. Or maybe it’s because the player

It's a piece of cake.

Tips and thoughts on self-care

It's tempting, but don't do it. Establish new habits.

It is that time of year when the grocery stores begin lining their shelves with sugary items. You are likely seeing oversized bags of...

Eat Less, Move More

Become your healthiest best you by starting today.