Discover 10 healthy habits for September to support your sleep, movement, nutrition, mental health, relationships, rest, self-talk, and overall well-being.

Each month, I share a few of the books, movies, songs, products, places, and experiences that are bringing a little extra inspiration, joy, comfort, and meaning to my life. Think of this as a peek into what I'm currently reading, watching, listening to, using, loving, and exploring. I hope you'll discover something new, revisit an old favorite, or find a little inspiration along the way. 📚 Reading: The Book of Joy Some books arrive at exactly the right time. This month, I'm

Discover The 5 Intangibles—Drive, Trust, Adaptability, Perseverance, and Leadership—and the life lessons learned through sports, mindset, and character.

Discover The Best Ever You Approach and the twelve lifelong practices that help you choose gratitude, peace, purpose, courage, resilience, and a life of meaning.

Discover how modern cosmetic dentistry goes beyond appearance to improve confidence, oral health, and overall well-being. Dr. Kooper Ruminer shares why today's natural-looking smiles are transforming lives.

National PAL President Steve Coan discusses the G.R.I.T. initiative, youth mental health, resilience, mentorship, STEM education, and how communities can help young people thrive in today's rapidly changing world.

We are thrilled to invite you to a special celebration of The Peace Guidebook: How to Cultivate Hope, Healing, and Harmony for the Good of Humankind at the iconic Barnes & Noble Fifth Avenue in the heart of New York City.

James T. Meadows explores how phrases like “to be honest” may unintentionally damage trust, communication, leadership, and relationships — and why clarity matters more.

Life has a way of presenting us with defining moments. Sometimes those moments are filled with celebration and joy. Other times, they emerge from hardship, heartbreak, loss, or choices we wish we could undo. Whatever our past may hold, one truth remains: it does not have to determine our future. Many people carry invisible walls long after life's circumstances have changed. They may be walls built from shame, regret, trauma, self-doubt, or the belief that they are forever def

Cristina Bernardo of Avocado Health discusses parenting stress, grief, emotional wellness, self-compassion, confidence, support systems, and why parents need help now more than ever.

Dr. Thomas Falletta discusses Men's Health Month, preventive care, stress, wellness, screenings, and practical steps men can take to improve their long-term health and quality of life.

Legendary athletic leader Al Bean discusses coaching, leadership, student-athlete mental health, team culture, resilience, mentorship, and life lessons learned through sports.

Not everyone who appears peaceful truly brings peace. Learn about performative peace, emotional manipulation, discernment, boundaries, emotional safety, and protecting your well-being.

Dr. Katie Eastman explores the power of peaceful presence, mindfulness, emotional healing, compassion, self-awareness, grief, and finding calm in everyday life.

Michelle Bryant Johnson discusses grief, resilience, emotional wellness, leadership, confidence, mindset, workplace stress, career disruption, and finding purpose after loss.

Discover science-based practices for lasting wellbeing, resilience, and stress relief from Matt Bloom’s research on burnout, meaning, and mental health.

Retired fire captain James Owen shares his powerful journey through trauma, addiction, resilience, and recovery in this heartfelt Best Ever You interview about and the hidden emotional toll faced by first responders.

Robin Sharma’s new global partnership expands his bestselling work into film and media. Discover what it reveals about lasting change, daily habits, and personal growth.

Joel Steele shares how progress, purpose, and small daily wins can transform your life in this inspiring Best Ever You interview on living “ON.”

Author Garth Gerhart shares his powerful journey through grief, depression, and healing in Montana Made, in this heartfelt interview with Elizabeth Hamilton-Guarino.