From God to the Universe, from science to spirit — explore how every belief points toward love. Join the Percolate Peace movement with Elizabeth Hamilton-Guarino & Dr. Katie Eastman and add your Peaceprint to help reach one million acts of peace worldwide.

By Dr. Katie Eastman & Elizabeth Hamilton-Guarino The word consciousness  can sound complicated, but at its heart, it’s very simple. Consciousness is awareness —the ability to notice what’s happening in and around you, to reflect on it, and to choose how you want to respond. Some describe spiritual consciousness  as awareness that goes a step further—awareness that connects us to meaning, values, and something larger than ourselves (Mayer, Spirituality and Consciousness , 200

By Dr. Katie Eastman & Elizabeth Hamilton-Guarino It’s easy to think of spirituality as something reserved for special places—churches, temples, mountaintops, or meditation retreats. But the truth is, spirituality lives just as much in the ordinary as in the extraordinary. In fact, some of the most spiritual moments are hidden in daily routines, like washing the dishes. At first glance, doing the dishes might feel like a chore—something to get through so you can move on to wh

Strong women like you are everywhere. They’re the ones holding families together, keeping businesses running, showing up for their communities, and somehow making it all look effortless. But here’s the truth: the stronger you are, the more everyone leans on you. And somewhere along the way, strength stops feeling like a gift and starts feeling like a cage. You’re outspoken at work. You fight for your kids. You’re the one people can count on. But when it comes to your own need

Summer in Italy is a feast for the senses, when gardens and markets overflow with ripe, colorful vegetables that inspire la cucina Italiana at its best. In Montefollonico, where Tuscan Women Cook welcomes guests for immersive cooking experiences, the spotlight is on seasonal favorites like tomato bruschetta, zucchini carpaccio, and the beloved Tuscan panzanella salad.   But the program also takes inspiration from beyond Tuscany, exploring traditional dishes from other Itali

At Best Ever You , we’re honored to spotlight Pamela Rupprecht, a health and life coach whose mission is to guide individuals toward...

Discover Best Ever You — a global movement founded by Elizabeth Hamilton-Guarino, offering books, podcasts, coaching, and the Percolate Peace Project.

Discover 25 creative uses for pumpkin spice beyond the latte — from cozy recipes to DIY scrubs and home hacks to savor fall’s magic.

Master Life Coach Elizabeth Hamilton-Guarino shares how to reset, release, and realign as summer fades and fall begins. A guide to living your Best Ever You.

Discover the Balance Lens exercise to shift from being too specific or too general. Learn how to find perspective, protect relationships, and thrive.

Discover 20 practical ways to build successful collaborations. Learn how to clarify, communicate, and thrive together from The Success Guidebook.

Money weaves its way into nearly every part of life, and because of that, it can become one of our greatest sources of stress. For many...

Learn how to recognize jealousy and flip it into growth, gratitude, and motivation. Discover practical tools to rise above comparison and thrive.

Celebrate the NYS Fair with a $20 Ticket Deal and Special Sensory Day This September WonderWorks Destiny is joining in on the fun of the...

It’s easy to get caught up looking at what others have and wondering if you’re missing out. Social media, career milestones, material...

Discover why gratitude is the secret ingredient of true success. Learn how shifting from “I have to” to “I get to” builds resilience, strengthens relationships, and makes every step of the journey more meaningful.

Everyone wants to live their “best life,” but what does that actually look like—and how do you get there? The truth is, becoming your...

Change is one of the few certainties in life—and yet it’s often the thing we resist the most.

Millions of mothers around the country put their careers, ambitions, and goals on hold when they have children. They focus on raising...