GRAMMY-winning singer Ashanti will headline the sold-out 2026 Night of Miracles Gala on October 17, supporting families facing children's life-threatening illnesses.

Personal growth shouldn’t leave you feeling like you’re never enough. Elizabeth Hamilton-Guarino explores self-acceptance, comparison, success, and healthier growth.

Regret can teach us, but it can also keep us stuck in a past we cannot change. Bestselling author and life coach Elizabeth Hamilton-Guarino shares five practical steps to help you repair what you can, recognize how you’ve grown, change old patterns, release what you cannot change, and move forward with greater peace and self-compassion.

Whether you’re able to join us in person or support TNH Move for Mamas from afar, every donation helps us get closer to our fundraising goal and directly supports the mothers of the TNH Accountability Program as they build brighter futures for themselves and their children.

I’ve always been an exceptionally active person. Growing up, not only was a performer but I was an athlete, and movement was the way I processed stress, anger and all the big emotions I didn’t yet have words for. Moving my body was my medicine. Then, six months after moving to Los Angeles at 19 to pursue acting professionally, I injured my back and ended up with three bulging discs. I was told I would never run again and suddenly, at 19 years old, I was on disability and in

Dr. Dale Atkins shares how The Turquoise Butterfly helps children navigate big emotions, anxiety, change, grief, resilience, and growing up with confidence.

There is no shortage of advice telling us how to be healthier. Eat this. Don't eat that. Exercise more. Sleep eight hours. Drink more water. Reduce stress. Take care of your hormones. Fix your gut. Cook from scratch. Read every label. Meditate. Meal prep. And, apparently, do all of it while working, taking care of a family, maintaining relationships, answering emails, paying bills, and somehow getting enough sleep. No wonder wellness can start to feel like another job. But wh

We talk about success as though it moves in one direction. Forward. Up. Bigger. Better. More. We set the goal, do the work, stay focused, and eventually arrive at the result we hoped for. It makes for a great story, particularly after someone has already succeeded and can look backward and connect all the dots. Real life is rarely that tidy. Sometimes you do everything you thought you were supposed to do and it still doesn't work. You prepare for the interview and don't get t

Discover 10 healthy habits for September to support your sleep, movement, nutrition, mental health, relationships, rest, self-talk, and overall well-being.

Each month, I share a few of the books, movies, songs, products, places, and experiences that are bringing a little extra inspiration, joy, comfort, and meaning to my life. Think of this as a peek into what I'm currently reading, watching, listening to, using, loving, and exploring. I hope you'll discover something new, revisit an old favorite, or find a little inspiration along the way. 📚 Reading: The Book of Joy Some books arrive at exactly the right time. This month, I'm

Discover The 5 Intangibles—Drive, Trust, Adaptability, Perseverance, and Leadership—and the life lessons learned through sports, mindset, and character.

Discover The Best Ever You Approach and the twelve lifelong practices that help you choose gratitude, peace, purpose, courage, resilience, and a life of meaning.

Discover how modern cosmetic dentistry goes beyond appearance to improve confidence, oral health, and overall well-being. Dr. Kooper Ruminer shares why today's natural-looking smiles are transforming lives.

National PAL President Steve Coan discusses the G.R.I.T. initiative, youth mental health, resilience, mentorship, STEM education, and how communities can help young people thrive in today's rapidly changing world.

We are thrilled to invite you to a special celebration of The Peace Guidebook: How to Cultivate Hope, Healing, and Harmony for the Good of Humankind at the iconic Barnes & Noble Fifth Avenue in the heart of New York City.

James T. Meadows explores how phrases like “to be honest” may unintentionally damage trust, communication, leadership, and relationships — and why clarity matters more.

Life has a way of presenting us with defining moments. Sometimes those moments are filled with celebration and joy. Other times, they emerge from hardship, heartbreak, loss, or choices we wish we could undo. Whatever our past may hold, one truth remains: it does not have to determine our future. Many people carry invisible walls long after life's circumstances have changed. They may be walls built from shame, regret, trauma, self-doubt, or the belief that they are forever def

Cristina Bernardo of Avocado Health discusses parenting stress, grief, emotional wellness, self-compassion, confidence, support systems, and why parents need help now more than ever.

Dr. Thomas Falletta discusses Men's Health Month, preventive care, stress, wellness, screenings, and practical steps men can take to improve their long-term health and quality of life.

Legendary athletic leader Al Bean discusses coaching, leadership, student-athlete mental health, team culture, resilience, mentorship, and life lessons learned through sports.