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Understanding and Embracing Change: Strategies for Overcoming Resistance and Achieving Growth

Understanding and Embracing Change: Strategies for Overcoming Resistance and Achieving Growth

Understanding and Embracing Change: Strategies for Overcoming Resistance and Achieving Growth

Understanding and Embracing Change: Strategies for Overcoming Resistance and Achieving Growth

Sep 5, 20244 min read

20 Tips to Help You Navigate Midlife Career Changes

20 Tips to Help You Navigate Midlife Career Changes

20 Tips to Help You Navigate Midlife Career Changes

20 Tips to Help You Navigate Midlife Career Changes by Dr. Katie Eastman and Elizabeth Hamilton-Guarino and The Best Ever You Network

Sep 2, 20248 min read

What to Do When You Feel Like a Failure

What to Do When You Feel Like a Failure

What to Do When You Feel Like a Failure

Dealing with feelings of failure can be difficult, but it's a common aspect of life.

Elizabeth Hamilton-Guarino

Aug 31, 20244 min read

Coach Wayne Mazzoni - College Baseball Advisors

Coach Wayne Mazzoni - College Baseball Advisors

Coach Wayne Mazzoni - College Baseball Advisors

Coach Wayne Mazzoni joined me on The Best Ever You Show today!

Best Ever You Show

Aug 27, 20241 min read

Time to Recharge: Making Self-Care a Priority When Time is Hard to Come By

Time to Recharge: Making Self-Care a Priority When Time is Hard to Come By

Time to Recharge: Making Self-Care a Priority When Time is Hard to Come By

Time to Recharge: Making Self-Care a Priority When Time is Hard to Come By

Aug 18, 20244 min read

The Art of Letting Go: Moving Through Negative Thoughts to Build a Healthier Mindset

The Art of Letting Go: Moving Through Negative Thoughts to Build a Healthier Mindset

The Art of Letting Go: Moving Through Negative Thoughts to Build a Healthier Mindset

The Art of Letting Go: Moving Through Negative Thoughts to Build a Healthier Mindset

Aug 18, 20244 min read

Ask Yourself: Who Is the Voice Running the Show?

Ask Yourself: Who Is the Voice Running the Show?

Ask Yourself: Who Is the Voice Running the Show?

Toni Bergins, M.Ed., is an embodiment trailblazer who has taught at the premier holistic healing centers for the last 27 years.

Aug 18, 20242 min read

Before Applying to College, Ask: “Where Will That Degree Take You?”

Before Applying to College, Ask: “Where Will That Degree Take You?”

Before Applying to College, Ask: “Where Will That Degree Take You?”

Before Applying to College, Ask: “Where Will That Degree Take You?”

Aug 18, 20244 min read

NEXTUp - Visualize, Actualize & Amplify Success with author Elizabeth Hamilton-Guarino

NEXTUp - Visualize, Actualize & Amplify Success with author Elizabeth Hamilton-Guarino

NEXTUp - Visualize, Actualize & Amplify Success with author Elizabeth Hamilton-Guarino

NEXTUp - Visualize, Actualize & Amplify Success with author Elizabeth Hamilton-Guarino

Aug 15, 20242 min read

Finding Peace in a Turbulent World

Finding Peace in a Turbulent World

Finding Peace in a Turbulent World

In today’s fast-paced and often divisive world, conflict is an inevitable part of life, both personally and professionally. From...

Aug 13, 20242 min read

Unleash Your Awesomeness: 20 Surprising Paths to Becoming Your Best Ever You

Unleash Your Awesomeness: 20 Surprising Paths to Becoming Your Best Ever You

Unleash Your Awesomeness: 20 Surprising Paths to Becoming Your Best Ever You

Unleash Your Awesomeness: 20 Surprising Paths to Becoming Your Best Ever You

Aug 11, 20242 min read

Uncover Your Power: 100 Positive Affirmations to Embrace Your Best, Most Confident Attitude

Uncover Your Power: 100 Positive Affirmations to Embrace Your Best, Most Confident Attitude

Uncover Your Power: 100 Positive Affirmations to Embrace Your Best, Most Confident Attitude

Uncover Your Power: 100 Positive Affirmations to Embrace Your Best, Most Confident Attitude

Aug 11, 20244 min read

Compassionate Communication: What's Loss Got to Do With It?

Compassionate Communication: What's Loss Got to Do With It?

Compassionate Communication: What's Loss Got to Do With It?

Compassionate Communication: What's Loss Got to Do With It?

Jul 30, 20243 min read

5 Best Books to Help You Change Your Life

5 Best Books to Help You Change Your Life

5 Best Books to Help You Change Your Life

Here at Best Ever You, we love the topic of change. It can be a scary topic for people and we've found the more you know about change,...

Jul 25, 20246 min read

Turning Pain into Purpose: New Book ‘Big Boys Do Cry’ Reveals Power of Emotional Expression in Relationships

Turning Pain into Purpose: New Book ‘Big Boys Do Cry’ Reveals Power of Emotional Expression in Relationships

Turning Pain into Purpose: New Book ‘Big Boys Do Cry’ Reveals Power of Emotional Expression in Relationships

With Valentine’s Day looming and amid the New Year refresh, now is the perfect time to explore the power of “radical vulnerability” among...

Merilee Kern, MBA

Feb 2, 20243 min read

How to Apologize – Five Steps to Say You’re Sorry and Percolate Peace

How to Apologize – Five Steps to Say You’re Sorry and Percolate Peace

How to Apologize – Five Steps to Say You’re Sorry and Percolate Peace

We don’t live without making mistakes and needing to apologize here and there. We’ve all been in situations before where we just don’t...

Sep 26, 20234 min read

The Six Best Ever You Principles

The Six Best Ever You Principles

The Six Best Ever You Principles

Six Best Ever You Principles by Master Life Coach Elizabeth Hamilton-Guarino

Sep 8, 20235 min read

The Success Guidebook - How to Visualize, Actualize, and Amplify You

The Success Guidebook - How to Visualize, Actualize, and Amplify You

The Success Guidebook - How to Visualize, Actualize, and Amplify You

Hello Best Ever You Community! The Success Guidebook - How to Visualize, Actualize, and Amplify You is now available to pre-order. ...

Sep 5, 20234 min read

A Must Win Situation

A Must Win Situation

A Must Win Situation

Many situations, especially in sports call for "must win" feelings and situations. However, if you are on the receiving end of a final...

Mar 22, 20225 min read

Join Us! Merril Hoge - Find A Way

Join Us! Merril Hoge - Find A Way

Join Us! Merril Hoge - Find A Way

Hello Best Ever You Network! It's me, Elizabeth, with some fabulous news to share! Merril Hoge will be my guest on The Best Ever You...

Feb 9, 20223 min read

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