Simple Stair Workout

We're honored to have Wendie Pett as one of our 2020 Thought Leaders here on Best Ever You! Wendie is a great resource for using your own body and everyday resources for optimal health. In this video, she shows us a simple stair workout. A workout doesn’t have to be difficult and you don’t need to go to a gym. Just take the stairs for great health.


About Wendie Pett:

Wendie Pett, a nationally recognized name in the fitness industry, is passionate about motivating and encouraging people to make fitness and nutrition part of their daily routine. She enthusiastically teaches the care of mind, body and spirit, assisting others to learn the importance of reaching their full God-given potential through her Visibly Fit™ program—a total wellness and body weight resistance exercise program. Wendie has helped countless numbers of people reach their fitness goals without ever compromising their joint health, tendons, or ligaments by teaching simple and easy to do exercises that use your body as your gym. A great way to workout anytime, anywhere—no excuses allowed!

Wendie has her own television show that airs nationally every week on the NRB network. Her Visibly Fit™ TV show also airs on several other networks in local markets across the country, including SkyAngel, Parables, and SmartLiveStyle.TV. The show received the Exceptional Service Award in 2011 from Christian Women in Media Association. She speaks at large corporations, churches and universities promoting her Visibly Fit™ health and fitness philosophies. Wendie is the Midwest Regional Director and on the Advisory Board for Christian Women in Media held in Minneapolis. She has a degree in Natural Medicine and works as a fitness coach and consultant with individuals across the country. In addition, she contributes as a featured contributor for Diet.com, Best Ever You Magazine, BetterSelf, Total Wellness Newsletter, Your Excellency Magazine, iBelieve, and many others. She has authored several books including Every Woman’s Guide to Personal Power.

Wendie’s mission is to help get children and adults of all ages practicing and living the results and benefits of her Visibly Fit™ total wellness and fitness program. She attributes her success to the balance she’s achieved in her life by putting God first, her family second and her business third. The mission of getting families healthy mind, body, and spirit placed Grace ‘n Action on her heart… a non-profit ministry to assist single moms and children in need. She believes that when single moms are equipped with proper tools and education then they are more motivated to become and stay healthy in order to live out the bright future ahead.

https://www.wendiepett.com/

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