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Connect Now and Be Your Best Ever You

Connect Now and Be Your Best Ever You

Connect Now and Be Your Best Ever You

I was at our local high school the other morning walking around the track. There were a few other people there including one woman, who...

Dec 6, 202016 min read

Elizabeth on Girl on Fire Podcast with Kirsten Franklin

Elizabeth on Girl on Fire Podcast with Kirsten Franklin

Elizabeth on Girl on Fire Podcast with Kirsten Franklin

Hello Best Ever You Community! I recently had the honor of being on Kirsten Franklin's Girl on Fire podcast to chat about The Best Ever...

Dec 5, 20201 min read

Best-Selling Children's Books for Kids with Food Allergies

Best-Selling Children's Books for Kids with Food Allergies

Best-Selling Children's Books for Kids with Food Allergies

These best-selling children's books inspire children with food allergies to value themselves for the discipline that they must have in...

Nov 23, 20203 min read

The Thanksgiving Crashers

The Thanksgiving Crashers

The Thanksgiving Crashers

Well, it's happening. Maybe even more this year. People are putting up their Christmas trees in advance of Thanksgiving. "Please pass...

Nov 20, 20202 min read

A Recipe to Become Your Best Ever You

A Recipe to Become Your Best Ever You

A Recipe to Become Your Best Ever You

This recipe has been passed from generation to generation and is one of our world favorites. You may not need all of the ingredients to...

Nov 20, 20205 min read

Join the Conversations with Elizabeth & Kris

Join the Conversations with Elizabeth & Kris

Join the Conversations with Elizabeth & Kris

Hello Best Ever You Community! We'd love for you to join our Facebook Group! It's called Conversations with Elizabeth & Kris! It's...

Nov 11, 20201 min read

Learn More About BestEverYou.com & Navigating the Website

Learn More About BestEverYou.com & Navigating the Website

Learn More About BestEverYou.com & Navigating the Website

Hi Best Ever You Community! Hello! We're Elizabeth Hamilton-Guarino and Kris Fuller, your Best Ever You Team! We put together a video...

Nov 11, 20201 min read

Day 21 - Your Waist Size

Day 21 - Your Waist Size

Day 21 - Your Waist Size

Daily Tip Measure your waist. For your best health, your waist should be less than 40 inches around for men, and less than 35 inches for...

Nov 9, 20201 min read

Todd Stottlemyre - The Observer on The Best Ever You Show

Todd Stottlemyre - The Observer on The Best Ever You Show

Todd Stottlemyre - The Observer on The Best Ever You Show

The Best Ever You Show & host Elizabeth Hamilton-Guarino welcome Todd Stottlemyre. Todd was a guest on Tuesday, November 10, 2020. Click...

Nov 6, 20201 min read

Day 20: Cucumbers & A Favorite Recipe

Day 20: Cucumbers & A Favorite Recipe

Day 20: Cucumbers & A Favorite Recipe

Daily Tip Consider eating more cucumbers. They are so great for you. Cucumbers are high in the electrolyte potassium. According to the...

Nov 6, 20201 min read

FREE eBook - To Help Promote Food Allergy Awareness

FREE eBook - To Help Promote Food Allergy Awareness

FREE eBook - To Help Promote Food Allergy Awareness

In March, 2020, authors Sally Huss and Elizabeth Hamilton-Guarino created a book to help promote food allergy awareness. The children's...

Nov 3, 20202 min read

Learn a 4-Step Process for Happiness with Dr. Greg Hammer

Learn a 4-Step Process for Happiness with Dr. Greg Hammer

Learn a 4-Step Process for Happiness with Dr. Greg Hammer

Learn a four-step process for happiness by Stanford's Dr. Greg Hammer.

Best Ever You Show

Oct 27, 20202 min read

Children's Book Launch - Please Join Us

Children's Book Launch - Please Join Us

Children's Book Launch - Please Join Us

Please join us for the children's book launch of Pinky Doodle Bug.

Oct 4, 20202 min read

Day 17: It's Tempting, But Don't Do it

Day 17: It's Tempting, But Don't Do it

Day 17: It's Tempting, But Don't Do it

It's tempting, but don't do it. Establish new habits.

Sep 29, 20201 min read

New Children's Book Pinky Doodle Bug Teaches Collaboration

New Children's Book Pinky Doodle Bug Teaches Collaboration

New Children's Book Pinky Doodle Bug Teaches Collaboration

New children's book, Pinky Doodle Bug, teaches collaboration.

Sep 28, 20201 min read

Day 16: Eat Less, Move More

Day 16: Eat Less, Move More

Day 16: Eat Less, Move More

Eat Less, Move More

Sep 23, 20201 min read

Living My Best Life With Multiple Life-Threatening Food Allergies

Living My Best Life With Multiple Life-Threatening Food Allergies

Living My Best Life With Multiple Life-Threatening Food Allergies

I live my moments with life-threatening food allergies to peanuts, tree nuts, fish and shellfish.

Sep 22, 20203 min read

Day 12: Listen to Yourself

Day 12: Listen to Yourself

Day 12: Listen to Yourself

Listen to yourself to become your healthiest best you.

Sep 19, 20201 min read

Day 11: Staying on the Well-Being Track on the Weekends

Day 11: Staying on the Well-Being Track on the Weekends

Day 11: Staying on the Well-Being Track on the Weekends

Staying on Track with your well-being on the Weekends

Sep 18, 20201 min read

Join Our Journaling Community

Join Our Journaling Community

Join Our Journaling Community

We'd love for you to join our private journaling community.

Sep 18, 20203 min read

Since 2008, The Best Ever You Network has been providing professional and personal development to individuals and organizations around the world.

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