How to Handle Perfectionism and Lower the Risk of Anxiety and Depression
Perfectionism is part of our upbringing. In school, we are taught that doing things in a perfect manner leads to success. The question...
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Best Ever You
- Aug 13, 2018
- 5 min
Mother Guilt. Is It Killing You Slowly?
There is almost no mom out there that hasn’t felt guilt around parenting. How often do you allow guilt to eat at you over the choices you...
Best Ever You
- Sep 26, 2017
- 4 min
Best You Daily Inspiration and Journal Prompt - Your Footprints
Good Morning from Maine! #Gratitude to all! Today's Best You Daily Inspiration and Journal Prompt is about your community. Best You...
Best Ever You
- Nov 14, 2016
- 6 min
Is Judgment Blocking You?
I’ve written about this topic before. It is deep and multifaceted. It has the ability to trip us up again and again. It can be a...
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