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The Habits of Happy People
Here, then, are the habits of happy people. Try them; they're contagious!

Best Ever You
Dec 5, 20203 min read


Is There Room for Intuition in Business?
Is there room for intuition in business? Yes, most definitely. Decades ago, I may not have thought that, but over the years I have...

Best Ever You
Dec 4, 20203 min read


Super Foods to Help Manage Diabetes
By Lori Shemek Living with diabetes can be frustrating. Yet, many are unaware that simply making dietary changes can help manage this...

Best Ever You
Dec 4, 20204 min read


Post Pandemic Meltdown: Gamified Dieting Success Rates, Sign-ups Surge Amid ‘Quarantine 15’ Concerns
Success rates skyrocket among pandemic-era dieters vying for huge cash rewards with HealthyWage, with many winning thousands for their...

Best Ever You
Dec 1, 20206 min read


Today, I had to take my own advice!
This weekend, I wound up having to take my own advice. Like you, I began the week with intentions to use the holiday break to get SO MUCH...

Best Ever You
Nov 29, 20203 min read


A Unique Holiday Gift – Cute Critter Viewing
Just when you thought things were going to get better, the pandemic surged, causing yet again a slew of restrictions right in time for...

Best Ever You
Nov 25, 20202 min read


Smile-Inducing Holiday Gifts Wrapping a Tough 2020
It would be a profound understatement to say that 2020 has been a tumultuous and chaotic year. For all too many, it has been downright...

Best Ever You
Nov 24, 202064 min read


5 Digital Transformation-Driven Cybersecurity Considerations
Security Strategies: Enhanced post-pandemic preparedness as digital communication dependency escalates On their road to recovery from the...

Best Ever You
Nov 24, 20206 min read


How My Big Ordeal with Cancer Began
My cancer ordeal started on a beautiful, blue-sky September day. My daughter and I were headed to a neighborhood salon.for manicures....

Best Ever You
Nov 23, 20204 min read


Best-Selling Children's Books for Kids with Food Allergies
These best-selling children's books inspire children with food allergies to value themselves for the discipline that they must have in...

Best Ever You
Nov 23, 20203 min read


Peace: The Power Within Us
As we approach the season of cheer, contentment, and the closeness of family, I encourage everyone to be thinking “outside the box” on...

Best Ever You
Nov 21, 20204 min read


The Thanksgiving Crashers
Well, it's happening. Maybe even more this year. People are putting up their Christmas trees in advance of Thanksgiving. "Please pass...

Best Ever You
Nov 20, 20202 min read


A Recipe to Become Your Best Ever You
This recipe has been passed from generation to generation and is one of our world favorites. You may not need all of the ingredients to...

Best Ever You
Nov 20, 20205 min read


A Recipe to Be Your Best Ever You
A Recipe to Be Your Best Ever You by Hay House author Elizabeth Hamilton-Guarino.

Best Ever You
Nov 20, 20205 min read


Use Strategies of LOVE to Stop Shouting
Love is the most positive force in the world. We should use it even when we have strong negative feelings. Times are tough right now in...

Best Ever You
Nov 19, 20205 min read


Smart Ways to Improve Your Recycling Habits
Humankind generates around 2 billion tons of waste material every year. It gets worse; the World Bank estimates a 70% increase in waste...

Best Ever You
Nov 18, 20204 min read


Mindful Beauty - Best Ever You Awards - Winner - Best Books
We are proud to issue our Best Ever You Gold Seal of Excellence in Books to Dr. Debbie Palmer for her book Mindful Beauty. Mindful...

Best Ever You
Nov 13, 20202 min read


A Little Spark - Best Ever You Awards - Winner - Best Books
We are proud to issue our Best Ever You Gold Seal of Excellence in Books to Chris Parsons for his book, A Little Spark. Our family and...

Best Ever You
Nov 13, 20203 min read


Addiction to Over-Talking
Over-talking is often a way to try to connect with others when you feel alone and disconnected from yourself, but it’s likely pushing...

Best Ever You
Nov 13, 20202 min read


Calling County Clare by Fiona Joy Hawkins
Calling County Clare is joyful Celtic piano dance with the addition voice, Irish Whistle and rhythm. As the first track on Moving...

Best Ever You
Nov 13, 20202 min read


Join the Conversations with Elizabeth & Kris
Hello Best Ever You Community! We'd love for you to join our Facebook Group! It's called Conversations with Elizabeth & Kris! It's...

Best Ever You
Nov 11, 20201 min read


Learn More About BestEverYou.com & Navigating the Website
Hi Best Ever You Community! Hello! We're Elizabeth Hamilton-Guarino and Kris Fuller, your Best Ever You Team! We put together a video...

Best Ever You
Nov 11, 20201 min read


Day 21 - Your Waist Size
Daily Tip Measure your waist. For your best health, your waist should be less than 40 inches around for men, and less than 35 inches for...

Best Ever You
Nov 9, 20201 min read


Fiona Joy Hawkins Finding Calm, Beauty and Unity
Please meet Fiona Joy Hawkins. She's finding calm, beauty and unity in the world we’re facing in 2020. Fiona joined host Elizabeth...

Best Ever You
Nov 9, 20202 min read
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