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Understanding and Embracing Change: Strategies for Overcoming Resistance and Achieving Growth
Understanding and Embracing Change: Strategies for Overcoming Resistance and Achieving Growth

Best Ever You
Sep 5, 20244 min read


Resilient Leadership, Compassionate Culture - A Course in Change Management
Resilient Leadership, Compassionate Culture - A Course in Change Management

Best Ever You
Sep 5, 20242 min read


We CAN Do Something About Violence!
We CAN Do Something About Violence!

Best Ever You
Sep 4, 20242 min read


5 Best Books to Read This Fall
Autumn is a season for self-improvement, transformation, and development. There is no more opportune moment than now to delve into these...

Best Ever You
Sep 4, 20246 min read


20 Tips to Help You Navigate Midlife Career Changes
20 Tips to Help You Navigate Midlife Career Changes by Dr. Katie Eastman and Elizabeth Hamilton-Guarino and The Best Ever You Network

Best Ever You
Sep 2, 20248 min read


What to Do When You Feel Like a Failure
Dealing with feelings of failure can be difficult, but it's a common aspect of life.

Elizabeth Hamilton-Guarino
Aug 31, 20244 min read


How To Find AI Tools for Anything You Want to Do
Google had failed me. 4 Hours had gone by sitting in front of my laptop searching for new ai tools to manage my calendar more...

Spencer Capron
Aug 30, 20242 min read


Coach Wayne Mazzoni - College Baseball Advisors
Coach Wayne Mazzoni joined me on The Best Ever You Show today!

Best Ever You
Aug 27, 20241 min read


Maine Authors Book Festival in Thomaston Aug. 24
Maine Authors Publishing will be hosting the 5th annual Maine Authors Book Festival on Saturday, Aug. 24 from 11 a.m. to 4 p.m., at a...

Best Ever You
Aug 20, 20243 min read


If My Clot Could Speak
Dr. Katie Eastman - "If my clot could speak, I believe it would be proud that I’m listening."

Best Ever You
Aug 20, 20243 min read


Featuring You: Meet Andy Archer of The Savannah Bananas
How did you get to be on the Bananas? In the spring of 2021, I was wrapping up my final year of college baseball at the University of...

Best Ever You
Aug 18, 20247 min read


Time to Recharge: Making Self-Care a Priority When Time is Hard to Come By
Time to Recharge: Making Self-Care a Priority When Time is Hard to Come By

Best Ever You
Aug 18, 20244 min read


The Art of Letting Go: Moving Through Negative Thoughts to Build a Healthier Mindset
The Art of Letting Go: Moving Through Negative Thoughts to Build a Healthier Mindset

Best Ever You
Aug 18, 20244 min read


Ask Yourself: Who Is the Voice Running the Show?
Toni Bergins, M.Ed., is an embodiment trailblazer who has taught at the premier holistic healing centers for the last 27 years.

Best Ever You
Aug 18, 20242 min read


Before Applying to College, Ask: “Where Will That Degree Take You?”
Before Applying to College, Ask: “Where Will That Degree Take You?”

Best Ever You
Aug 18, 20244 min read


How to Deal with Bullies without Losing Your Best Self
How to Deal with Bullies without Losing Your Best Self by Bill Eddy

Best Ever You
Aug 18, 20244 min read


NEXTUp - Visualize, Actualize & Amplify Success with author Elizabeth Hamilton-Guarino
NEXTUp - Visualize, Actualize & Amplify Success with author Elizabeth Hamilton-Guarino

Best Ever You
Aug 15, 20242 min read


Finding Peace in a Turbulent World
In today’s fast-paced and often divisive world, conflict is an inevitable part of life, both personally and professionally. From...

Cher Murphy
Aug 13, 20242 min read


Unleash Your Awesomeness: 20 Surprising Paths to Becoming Your Best Ever You
Unleash Your Awesomeness: 20 Surprising Paths to Becoming Your Best Ever You

Best Ever You
Aug 11, 20242 min read


Uncover Your Power: 100 Positive Affirmations to Embrace Your Best, Most Confident Attitude
Uncover Your Power: 100 Positive Affirmations to Embrace Your Best, Most Confident Attitude

Best Ever You
Aug 11, 20244 min read


5 Best Books to Help You Achieve Success
These 5 Best Books will assist you in achieving the success you are looking for.

Best Ever You
Aug 9, 20245 min read


5 Best Books to Recreate Your Life After Loss
Dr. Katie Eastman joins Elizabeth Hamilton-Guarino to share the five best books she recommends to recreate your life after loss.

Best Ever You
Jul 31, 20244 min read


Compassionate Communication: What's Loss Got to Do With It?
Compassionate Communication: What's Loss Got to Do With It?

Best Ever You
Jul 30, 20243 min read


5 Best Books to Help You Change Your Life
Here at Best Ever You, we love the topic of change. It can be a scary topic for people and we've found the more you know about change,...

Best Ever You
Jul 25, 20246 min read
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