Benefits of Being by Water on the Overall Well-Being
People around the world experience the benefits of living or simply being close to water whether they’re near a river, lake, sea or...
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Best Ever You
- Apr 28, 2019
- 6 min
8 Weeks to Your Healthiest Best You
8 Weeks to a Healthier You!
Best Ever You
- Apr 21, 2017
- 3 min
Elizabeth's Best - Up Mountain Switchel
Elizabeth's Note: Many of us are going through a process right now of changing up what we drink. From soda to coffee to tea to immune...
Best Ever You
- Mar 16, 2017
- 2 min
Ryan’s Well: 20 Years of Drinking Water to Millions & Growing Stronger
Ryan’s Well Foundation is celebrating its 20th successful year in digging wells to provide clean drinking water to the poorest regions of...
Best Ever You
- Jul 6, 2016
- 4 min
The 7 Lies I Tell To My Fitbit
I was talking with someone the other day and he asked if I had a Fitbit. “I do, but I never wear it,” I replied. Before he got a chance...
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