I had the honor of speaking with American soccer legend, Dr. Joe Machnik, as my guest on The Best Ever You Show. He spent an hour with...

Over the weekend I jump-started my spring cleaning- I rearranged my furniture, got rid of old newspapers and magazines, donated clothes,...

The Best Ever You Show welcomed Coach Aaron Izaryk as my guest! Coach Izaryk spent the hour with me talking about Bridgton Academy, the...

In general, guys do not think about their testicles on a day-to-day basis. Unless we have some pain or feel an abnormality, we let them...

I was interviewed several years ago by Lorwai Lan on how it’s never too late to become a midlife millionaire on her radio show, Your...

Artist Michal Nachmany joined me on The Best Ever You Show for a beautiful chat about her life and art. To listen to the show, we have...

Do you ever struggle when you listen to people speak, lectures, or conversations you hear? Listening is an important skill. Being a good...

Listeners of all ages will have something more to learn with this hour+ show featuring speaker, author and leadership expert, Jamy...

It was an absolute blast to speak with Bernard Robichaud on Sunday, Feb 18 on The Best Ever You Show. But aside from his great wit and...

The topic of how to harness resilience during times of stress has really hit home for me personally. The Thomas Fire, the largest fire in...

How are your New Year’s resolutions going?  Been to the gym every day for two hours since January 1st and feel ready for that bikini body...

It’s important to connect and engage with your network via the social media platforms “they” use more than the one’s “you” use. I learned...

If you Google "goal achievement systems", you will come up with over 5,000 results from people who believe that their program is the only...

To understand where I am today, you have to understand where I came from. Parents, please feel free to share the story with your kids!...

What if you said, “yes” to every invitation, request, and opportunity? What if instead of spending time and energy making excuses and...

Do you know what it feels like to stand with good posture? Our grandparents knew the importance of standing tall, and now science is...

Hearing the news about Matt Lauer being fired by NBC for inappropriate sexual behavior made me feel sad, angry, and confused in many...

​Ever find yourself experiencing a roadblock when it comes to exercise? Whether it’s mental or physical, does that roadblock seem too...

If you are one of the 80,000 Baby Boomers who is approaching or currently in retirement and looking for a way to generate income to...

Over 80% of all jobs are found through networking according to a recent study published on LinkedIn. Here are six steps to help someone...

I love social media. I am active on social media. I have found that social media is fantastic for ‘brand building’ – and I also believe...

Desperation is not referable. When people demonstrate certain behaviors as part of their networking efforts, it’s a tell-take sign of...