Anxiety, Depression, and Self-Abandonment
Most people want to believe that their anxiety or depression is being caused by other people or by events – but these are not the major...
top of page
.png)
Search
Best Ever You
- Apr 2, 2021
- 3 min
Self-Abandonment
If you feel alone, empty, anxious, depressed, hurt, angry, jealous, sad, fearful, guilty or shamed, you are likely abandoning yourself....
Best Ever You
- Nov 13, 2020
- 2 min
Addiction to Over-Talking
Over-talking is often a way to try to connect with others when you feel alone and disconnected from yourself, but it’s likely pushing...
Best Ever You
- Sep 17, 2020
- 2 min
Day 10: Anxiety/Stress Eating & Self Sabotage
Stress and Anxiety eating. How to help yourself and be your healthiest best you.
Best Ever You
- Sep 26, 2016
- 4 min
3 Elements to Handle Yourself with Care
Quite a few years ago I was helping my parents set up their new home. My ballerina music boxes were packed with a warning label to...
bottom of page