Why So Many Women No Longer Recognize How Burned Out They Truly Are By Elizabeth Hamilton-Guarino There is a particular kind of exhaustion many women carry that often goes unnoticed, because we have become so skilled at functioning through it. We answer the emails. Make the appointments. Remember the birthdays. Care for aging parents or are the ones aging. Support children through transitions. Show up for work. Keep conversations moving. Hold families together emotionally. Ma

Are you deliberately unscheduled? Having every minute of your time filled is no longer in style. I've been intentionally not filling up...

Two people sitting in a room, at the same table, having the same meal at the same time, can actually be worlds apart. “How?” you ask....