Change is the one constant we can all count on. Whether it arrives gently or crashes into our lives like a storm, it asks us to let go of what we’ve known and step into the unknown. For many, change feels unsettling, even overwhelming. Yet it also carries the potential to shape us into stronger, wiser, and more authentic versions of ourselves. As I write in The Change Guidebook: How to Align Your Heart, Truths, and Energy to Find Success in All Areas of Your Life , change is

By Dr. Katie Eastman Change. It’s a word that can evoke excitement, dread, or something in between. No matter how we feel about it, one...

How to Percolate Peace Regardless of the Outcome of the Election

AUDIO VERSION Happy You Year! It's a perfect time to change things up! In my coaching practice, especially this time of year people...

Hello Best Ever You Community! Several of us are speaking at the Women Who Lead Conference and we'd like to invite you to join us. Here...