My Years-Long Struggle with Anxiety and Chronic Pain
By Congressman Adam Smith People suffering from chronic pain, anxiety, or depression--or, as often is the case, these three nasty...
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Best Ever You
- Dec 7, 2022
- 3 min
Anxiety, Depression, and Self-Abandonment
Most people want to believe that their anxiety or depression is being caused by other people or by events – but these are not the major...
Best Ever You
- Apr 2, 2021
- 3 min
Self-Abandonment
If you feel alone, empty, anxious, depressed, hurt, angry, jealous, sad, fearful, guilty or shamed, you are likely abandoning yourself....
Best Ever You
- Sep 26, 2016
- 4 min
3 Elements to Handle Yourself with Care
Quite a few years ago I was helping my parents set up their new home. My ballerina music boxes were packed with a warning label to...
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