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Stop Saying “You’re Too Sensitive” – A Peaceful Pivot Toward Empathy
By Dr. Katie Eastman “You’re too sensitive.” “You’re being too sensitive.” As a therapist, these are some of the most destructive phrases...

Best Ever You
Aug 42 min read


Dr. Geri-Lynn Utter Discusses Her New Book Aftershock
Geri-Lynn's new book Aftershock helps people identify and heal from the often-delayed emotional responses to seemingly ordinary life events.

Best Ever You
Dec 5, 20232 min read


Sharing Your Feelings: Loving or Controlling?
When you share your feelings with a person you are upset with do they get defensive?

Best Ever You
Oct 20, 20201 min read
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