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20 Real-Life Tips for Thriving in Relationships After 50 (Especially Post-Divorce)
When you’ve lived through heartbreak, change, or divorce, re-entering the world of love and connection in your 50s and beyond can feel overwhelming—or even impossible.
Elizabeth Hamilton-Guarino
Aug 64 min read
Stop Saying “You’re Too Sensitive” – A Peaceful Pivot Toward Empathy
By Dr. Katie Eastman “You’re too sensitive.” “You’re being too sensitive.” As a therapist, these are some of the most destructive phrases...
Best Ever You
Aug 42 min read
Finding Peace, Wintering, and Respecting Each Other’s Opinions
Finding Peace, Wintering, and Respecting Each Other’s Opinions
Best Ever You
Mar 51 min read
Taking Responsibility: How to Manage Your Emotions and Behavior When Getting Angry
Have you ever been in a situation where someone struggles to remain calm, reacting sharply or even with a critical outburst? You may be...
Best Ever You
Sep 10, 20244 min read
What to Do When You Feel Like a Failure
Dealing with feelings of failure can be difficult, but it's a common aspect of life.
Elizabeth Hamilton-Guarino
Aug 31, 20244 min read
Dr. Katie Eastman & Elizabeth Hamilton-Guarino on The Best Ever You Show
Dr. Katie Eastman & Elizabeth Hamilton-Guarino on The Best Ever You Show
Best Ever You
Jul 6, 20242 min read
Dr. Geri-Lynn Utter Discusses Her New Book Aftershock
Geri-Lynn's new book Aftershock helps people identify and heal from the often-delayed emotional responses to seemingly ordinary life events.
Best Ever You
Dec 5, 20232 min read
Use Strategies of LOVE to Stop Shouting
Love is the most positive force in the world. We should use it even when we have strong negative feelings. Times are tough right now in...
Best Ever You
Nov 19, 20205 min read
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