Independence is a memoir of secrets kept by a mother, discovered by the daughter and a quest to find forgiveness and acceptance for the unkn

Always be grateful

Ever since Jack Mayer and Peter Salovey introduced the idea of emotional intelligence in 1990, thousands of writers and consultants have...

"To open or not to open, that is the question.” Shakespeare is probably rolling in his grave at my lamentable misuse of his famous “To be...

Today, we are excited to share some awesome tips with you about what to eat to achieve a more optimal state of health. Please know that...

Dr. Dain Heer takes you on a journey out of the yuck that a lot of us get stuck in, especially in times of great change.

But Greg Nance has a massive plan to recognize his 3,000 days of being sober – that’s more than eight years.

What differentiates a healthy relationship from an unhealthy one? And how are the foundations for each of those laid? Whether referring...

Happiness Comes Through Self- Awareness: Resiliency and Perseverance

Many people have a fear of Intimacy that stems from two underlying fears.

It’s about that time for our co-eds to head toward, or back to, University life—whether that be an on-campus dorm or off-campus dwelling....

Find Your True North: Reconnect and Rediscover You with Nancy Levin

Self Love is the best kind of Love.

Although Father’s Day is on fast and furious approach, finding that perfect gift for dear ‘ole dad can be even more of a challenge as...

When Life Throws You Curveball: Stay Happy; Find Peace, and Stay in the Game

How Do You Know What is True for You?

I came to a point in my life where I realized that I had to learn to love and accept myself as being autistic.

When we are on a journey through personal growth and transformation, we need to be alert to the lessons and revelations life provides. A...

It's High Time to Connect the Dots

Perhaps this Mother’s Day more than any is an important time to let the moms in your life know just how much each means to you. Of...