Best Ever YouJan 17, 20202 minLeonard Kim - Ditch the Act Leonard Kim joined host Elizabeth Hamilton-Guarino on The Best Ever You Show to discuss his newly released book Ditch the Act.
Best Ever YouOct 15, 20184 minOvercome Limitations & Use it to Your GainShyness, self-doubt, fear of speaking up, of being inadequate, of failing or getting it wrong. What do we have to gain from challenging...
Best Ever YouFeb 16, 20188 minHarness Resilience in this Age of Surprise to Manifest 2018 as Your Year of PossibilityThe topic of how to harness resilience during times of stress has really hit home for me personally. The Thomas Fire, the largest fire in...
Best Ever YouJul 19, 20176 minMy Anger: Gradually and Then SuddenlyA few years ago, I had a big aha about anger. It didn’t happen all at once. Just like the Ernest Hemingway character Mike says about...
Best Ever YouOct 11, 20161 minRadical HonestyFear is nothing more than a lack of connection - to your own Love. Resentment is nothing more than a lack of connection - to your own...
Best Ever YouSep 2, 20164 minBRACE YOURSELF! Or not.What do you think of when you hear those words? What happens in your body? If you are like me, you feel tension. Maybe your heart races...
Best Ever YouDec 24, 20152 minHealthWho Says You Can'tBy Gary Kobat For the many that trust now, and practice at allowing themselves at being open, aware, and available to present moment...