According to the Sleep Foundation, almost half of all Americans say they feel sleepy during the day anywhere between three and seven days...

They say timing is everything and this year it’s working against our favor. This as the dog days of summer are fast approaching just as...

My eldest daughter, Ashley, got married earlier this year. The wedding was at a little venue nestled in Southern California near the...

If you own a home near the ocean, a saltwater pool, or have a boat on the open water, outdoor entertaining with friends and family is...

The Change Guidebook, is now available wherever books are sold! This book is for real people who lead real lives and desire real change. It

Employment in leisure and hospitality continues to increase, with an overall gain of 112,000 employees in March of 2022, according to the...

The number of children aged eight to ten who read for pleasure plummets – realizing a 30% to 50% decline over the past 10 years –...

There’s a reason why your windshield’s larger than your rearview mirror. It’s important to have the clearest view possible of where you...

Many situations, especially in sports call for "must win" feelings and situations. However, if you are on the receiving end of a final...