Dr. Katie Eastman - "If my clot could speak, I believe it would be proud that I’m listening."

Dr. Katie Eastman joins Elizabeth Hamilton-Guarino to share the five best books she recommends to recreate your life after loss.

Here at Best Ever You, we love the topic of change. It can be a scary topic for people and we've found the more you know about change,...

Dr. Katie Eastman & Elizabeth Hamilton-Guarino on The Best Ever You Show

Navigating grief is a deeply personal and challenging process. Everyone experiences grief differently, and there is no one-size-fits-all...

By Dr. Margaret Paul Are you contemplating leaving your partner because you have fallen out of love? Read this first! We have only to...

Here are five success tips I think Taylor Swift and Travis Kelce have taught us.

We don’t live without making mistakes and needing to apologize here and there. We’ve all been in situations before where we just don’t...

Do you think you’re on the right track? Asking ourselves this question in itself can be a problem. The issue isn’t whether or not we’re...

Identify and secure your dreams in 2023! How to redesign, realign, or completely overhaul your energy to reveal the Best Ever You. From...

In my coaching and coaching certification courses, I joke, in somewhat of a serious way, when I say there are two things you need to...

You know it and feel it when your potential is being limited. Whether it's a manager that passes you up for an opportunity or promotion,...

This week our beloved cat of 18 years, Jersey, passed away. The next few days we took our 21 & 19 year-old sons to college. Basically...