Feeling unsettled, anxious, or emotionally exhausted? Elizabeth Hamilton-Guarino and Dr. Katie Eastman explore emotional friction, peace, healing, stress, uncertainty, and how to find calm during difficult times.

Why So Many Women No Longer Recognize How Burned Out They Truly Are By Elizabeth Hamilton-Guarino There is a particular kind of exhaustion many women carry that often goes unnoticed, because we have become so skilled at functioning through it. We answer the emails. Make the appointments. Remember the birthdays. Care for aging parents or are the ones aging. Support children through transitions. Show up for work. Keep conversations moving. Hold families together emotionally. Ma

Home is supposed to be the place where we exhale. The place where we feel safe, connected, and restored. And yet for many people, home does not feel especially peaceful right now.

When life changes without warning, traditional ideas of success no longer fit. Discover how women can navigate unchosen change with peace, clarity, and purpose—without rushing, forcing, or losing themselves.

Pre-order The Peace Guidebook and learn how peace can be remembered, practiced, and lived—one moment, one choice, one breath at a time.

Letting go is one of the hardest and most loving things we ever learn to do. It does not mean you stop caring. It does not mean you give up. It means you stop gripping so tightly that neither of you can breathe.

Zamir Choral Foundation Offers Choral Programs that Provide Life Changing Experiences.

By Dr. Katie Eastman & Elizabeth Hamilton-Guarino Loss is something every human being experiences—not just once or twice, but every single day. Some losses are obvious and concrete, like the death of a loved one, the loss of health, or the end of a relationship. These are tangible losses, and they often take center stage in our lives. Other losses are less visible. They may include the fading of a dream, the loss of a role or identity, or the shift of a community that no long

By Dr. Katie Eastman & Elizabeth Hamilton-Guarino The word consciousness can sound complicated, but at its heart, it’s very simple. Consciousness is awareness —the ability to notice what’s happening in and around you, to reflect on it, and to choose how you want to respond. Some describe spiritual consciousness as awareness that goes a step further—awareness that connects us to meaning, values, and something larger than ourselves (Mayer, Spirituality and Consciousness , 200

"Pass the Peace with the Percolate Peace Project. Share your messages of peace, hope, and random acts of kindness at PercolatePeace.com and help create ripples of compassion worldwide. Every post is a Peaceprint™, inspiring others to choose kindness and spread harmony. Join Best Ever You in building a global community of gratitude, connection, and love — because peace begins with you.

The Origins of Natalia’s Endless Love… Like a magnificent pink afterglow of a late summer sunset, our magnanimous, happy, life-loving...

Change is one of the few certainties in life—and yet it’s often the thing we resist the most.

Discover why The Peace Guidebook by Elizabeth Hamilton-Guarino and Dr. Katie Eastman is transforming lives through practical tools, compassionate action, and a global movement to Percolate Peace. Join 1 million+ on the journey.

Discover why compassion is the foundation of both inner and global peace. From bestselling authors Elizabeth Hamilton-Guarino & Dr. Katie Eastman, this inspiring post explores how small acts of compassion can create lasting change—for yourself and the world.

How to Start Reclaiming Peace (Right Where You Are)

Joy isn’t always stolen in loud, obvious ways. Sometimes it disappears so quietly we barely notice.

The Best Ever You Show: 15 Years, Millions of Downloads & Still Changing Lives One Episode at a Time

Finding Peace, Wintering, and Respecting Each Other’s Opinions

The Best Ever You Network: Empowering You to Live Your Best Life

At Best Ever You , we are passionate about helping people lead meaningful lives filled with growth, resilience, and joy. Few individuals...