The Best Ever You Show welcomed Shanda Sumpter as our guest to discuss her Heart Core Business. To listen to the radio show on free...

This week our beloved cat of 18 years, Jersey, passed away. The next few days we took our 21 & 19 year-old sons to college. Basically...

We teamed up a few years back to produce six Best Ever You shows that we feel are timeless in their content to help you live your best...

How Can You Practice Abudance It's that time of the year. Resolutions, resolutions and more resolutions. Last year we talked about...

It's 5 in the morning. It's a few days post Thanksgiving. The Hawkeyes won. I shopped. (I shopped for boots....even better.) This...

I was at our local high school the other morning walking around the track. There were a few other people there including one woman, who...

Dear Elizabeth: How do you load a dishwasher? -Karen, married and fighting about it, from Colorado Dear Karen: I'm curious if every...

Welcome to Ask Elizabeth! This is the very first post. I’ve definitely gone back and forth over which question to answer first. There...

Tell us about yourself. I am a daughter, a mother, a sister, a wife, a lover, a friend, a soul seeker, a yogini, and I am a musician....

How did you get to be where you are today?  Tenacity, talent, working smart (and working hard), resiliency, faith, focus and staying on...

Today, parents and family in CT may be feeling like they just want to die too. It probably could be easier to just crawl up in the grave...

Time passes so quickly.

Changing Your Life Many of you know, I am in Minnesota right now going on week two with my dad in ICU. His has kidney cancer (I don't...