Hi Best Ever You Community! Hello! We're Elizabeth Hamilton-Guarino and Kris Fuller, your Best Ever You Team! We put together a video...

Daily Tip Measure your waist. For your best health, your waist should be less than 40 inches around for men, and less than 35 inches for...

The Best Ever You Show & host Elizabeth Hamilton-Guarino welcome Todd Stottlemyre. Todd was a guest on Tuesday, November 10, 2020. Click...

Daily Tip Consider eating more cucumbers. They are so great for you. Cucumbers are high in the electrolyte potassium. According to the...

In March, 2020, authors Sally Huss and Elizabeth Hamilton-Guarino created a book to help promote food allergy awareness. The children's...

Learn a four-step process for happiness by Stanford's Dr. Greg Hammer.

Please join us for the children's book launch of Pinky Doodle Bug.

It's tempting, but don't do it. Establish new habits.

New children's book, Pinky Doodle Bug, teaches collaboration.

Eat Less, Move More

I live my moments with life-threatening food allergies to peanuts, tree nuts, fish and shellfish.

Listen to yourself to become your healthiest best you.

Staying on Track with your well-being on the Weekends

We'd love for you to join our private journaling community.

A book for every classroom - A Lesson for Every Child: Learning About Food Allergies

A new children's book encourages collaboration, creativity and adventure. Pinky Doodle Bug is the first in the book series.

We're starting to see names for it like 'Crisis Fatigue" or "Pandemic Fatigue".

New Journal is a game-changing tool to lead us through change and find more gratitude and inner peace.

It's possible to achieve your dreams at any age.

Best Ever You Journal is an Amazon #1 Hot New Release!