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Writer's pictureBest Ever You

Meet Kristine Carlson - Don't Sweat the Small Stuff Every Day

Updated: Nov 23





New York Times Bestselling author Kristine Carlson joined host Elizabeth Hamilton-Guarino on The Best Ever You Show today.



Kristine Carlson is a New York Times bestselling author, renowned speaker, and transformative leader dedicated to guiding people back to peace and joy. As co-author of the globally celebrated Don't Sweat the Small Stuff series with her late husband, Dr. Richard Carlson, she has sold over 25 million books worldwide. Her work has helped countless readers cultivate happiness and live with more presence, gratitude, and purpose.


In the wake of profound personal loss, Kristine emerged as a voice of resilience, sharing her journey in the acclaimed memoir Heartbroken Open: A True Story of Coming Alive Again After Profound Loss and her latest book, From Heartbreak to Wholeness: The Hero's Journey to Joy. Her life’s work was further immortalized in the Lifetime biopic Don’t Sweat the Small Stuff: The Kristine Carlson Story, which offered an intimate look at her healing journey through grief.


Beyond writing, Kristine leads powerful retreats and workshops that inspire women to step into their most radiant selves. Through her transformational travel retreats and her "Live Your Legacy" workshops, she empowers participants to explore the meaning of intentional living, healing, and returning to a life of joy. Her work continues to impact people globally through her Don’t Sweat the Small Stuff, Live the Big Stuff podcast, her speaking engagements, and her leadership in the Don’t Sweat Changemaker non-profit program for teens.


Kristine’s authenticity and wisdom inspire others to move through life's challenges with grace and emerge stronger and more compassionate as they return to a life of joy. She invites her audience to embrace midlife and beyond with the belief that the best is yet to come.


Visit these websites for more information:


Pre-Order Don't Sweat the Small Stuff Every Day: 365 Simple Ways to Live a Life You Love



Take a breath, find your calm, and embrace all the goodness life has to offer with a new daily guide featuring the best-loved wisdom from The Don't Sweat the Small Stuff Series.


Dr. Richard Carlson has taught millions how to let go of the anxieties and fears that can derail our day and instead focus on what really matters. With 365 reflections, Don’t Sweat the Small Stuff Every Day is full of the timeless wisdom and practical advice that has brought comfort and inspiration to countless readers, offering a much needed dose of encouragement.  


Featuring the most beloved wisdom from the Don’t Sweat books, the readings touch on all spheres of life—from relationships with family and friends to professional life—and serve as gentle invitations to practice gratitude, choose joy, and live the life you love, no matter what the day may bring.  


Don’t Sweat the Small Stuff Every Day is part of The Day by Day series, a collection of books designed to help readers infuse the rhythms of their lives with meaning and intention. Our lives are built by small choices, tiny moments, and quiet thoughts—the Day by Day series is a gentle way to choose those moments and begin to build a life you love. 

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