Dr. Dain Heer talks about something that is at the very core of all of his work - the energetics of possibility.

19-month-old Thomas had his first anaphylactic reaction to pecans at a family birthday party

I was at our local high school the other morning walking around the track. There were a few other people there including one woman, who...

Love is the most positive force in the world. We should use it even when we have strong negative feelings. Times are tough right now in...

Over-talking is often a way to try to connect with others when you feel alone and disconnected from yourself, but it’s likely pushing...

Hi Best Ever You Community! Hello! We're Elizabeth Hamilton-Guarino and Kris Fuller, your Best Ever You Team! We put together a video...

The Best Ever You Show & host Elizabeth Hamilton-Guarino welcome Todd Stottlemyre. Todd was a guest on Tuesday, November 10, 2020. Click...

With just 8 weeks or so left of 2020, we're quickly rounding the corner to 2021. We posed this question to our Conversations Community on...

Learn a four-step process for happiness by Stanford's Dr. Greg Hammer.

In months of quarantine, are you actively or passively coping?

When you share your feelings with a person you are upset with do they get defensive?

Living in a mix of joy and sorrow.

It is that time of year when the grocery stores begin lining their shelves with sugary items. You are likely seeing oversized bags of...

Like the narcissist, the daffodil can fool you with its beauty. Check inside to see the reasons why.

Be Kind to Yourself.

Be a better listener.

We'd love for you to join our private journaling community.

For the last year, I have been speaking about psychological resilience, almost by accident. I didn’t really intend to lecture; I started...

To receive, you have to believe you’ve already received it.

Independence is a memoir of secrets kept by a mother, discovered by the daughter and a quest to find forgiveness and acceptance for the unkn