Have you ever been in a situation where someone struggles to remain calm, reacting sharply or even with a critical outburst? You may be...

We don’t live without making mistakes and needing to apologize here and there. We’ve all been in situations before where we just don’t...

There are many unknowns in our everyday lives which can lead to anxiety being at an all-time high. For many, the power to control...

By Gary Kobat For the many that trust now, and practice at allowing themselves at being open, aware, and available to present moment...

A really great pal of mine, who has had her share of less than peaceful moments, posted this in Facebook: It made me think about Peace...