Nestled in the vibrant city of Orlando, Florida, LIPA Rooftop by Akira Back is a high-end modern Japanese restaurant offering a...

Snacking is a big part of people's daily activities. In fact, researchers in the journal Advances in Nutrition report that snacking...

According to the Centers for Disease Control and Prevention (CDC), nearly 42% of the US population is obese. These conditions put people...

According to the National Institutes of Health, aging occurs in all the body's cells, tissues, and organs. The changes as we age affect...

We rarely enjoy change, even when we want that change. We will usually find any excuse we can to avoid the necessary steps to whatever...

I had a conversation with my friend Theo a number of years ago about some intense challenges I was facing. I shared with him what was...

As much as we don’t like to think about it or talk about it, the fact is, we’re all going to die one day. The reality of death is, of...

Everyone wants to find a cheaper option for having a medical procurement. They want a deal, and many are willing to leave the country to...

Are you deliberately unscheduled? Having every minute of your time filled is no longer in style. I've been intentionally not filling up...

Most people plan family trips in the summer. Only this summer is a little different because people are also mindful of the rising costs...

June 27th is National PTSD Awareness Day, making it a great time to put it in the spotlight, and offer tips for how to help support those...

Fear is something that we all experience, especially on our journey toward deeper authenticity, fulfillment, and success in life. Being...

Last year, consumer spending on Father’s Day was expected to total $20 billion, nearly on par with the previous year’s record-setting...

Expanding your capacity for trust can be tricky. It can be scary, seem naïve, and feel vulnerable. We often spend a lot of time and...

When a child is diagnosed with a life-threatening illness, it not only takes a toll on the child, but the whole family will feel the...

According to the Centers for Disease Control and Prevention (CDC), nearly 21% of the adult population in the country has chronic pain....

According to the National Coffee Association, 62% of adults in the country drink coffee daily, while 70% drink it weekly. The beverage's...

May is Hypertension Awareness Month and High Blood Pressure Education Month, making it a great time to put the topic in the spotlight....

We are a quick-fix species, we humans. We want ‘it’ – whatever ‘it’ is – NOW! The money, the lover, the job, the car, the child to...

Approximately 84 percent of U.S. adults were expected to celebrate Mother’s Day last year, according to the National Retail Federation....

Have you ever noticed how easy it is to avoid the “elephant in the room” because it can be uncomfortable to talk about? In fact, we often...

I remember the first time I became a published author in Chicken Soup for the Soul: What I Learned From the Dog. My story was called...

As an individual who represents overcoming adversity, Dave Pelzer has dedicated his life helping others to help themselves. Dave joined...

April is National Stress Awareness Month, making it a great time to put long-term stress in the spotlight. It's an issue that impacts...