It’s important to connect and engage with your network via the social media platforms “they” use more than the one’s “you” use. I learned...

If you Google "goal achievement systems", you will come up with over 5,000 results from people who believe that their program is the only...

To understand where I am today, you have to understand where I came from. Parents, please feel free to share the story with your kids!...

What if you said, “yes” to every invitation, request, and opportunity? What if instead of spending time and energy making excuses and...

Do you know what it feels like to stand with good posture? Our grandparents knew the importance of standing tall, and now science is...

Hearing the news about Matt Lauer being fired by NBC for inappropriate sexual behavior made me feel sad, angry, and confused in many...

​Ever find yourself experiencing a roadblock when it comes to exercise? Whether it’s mental or physical, does that roadblock seem too...

If you are one of the 80,000 Baby Boomers who is approaching or currently in retirement and looking for a way to generate income to...

Over 80% of all jobs are found through networking according to a recent study published on LinkedIn. Here are six steps to help someone...

I love social media. I am active on social media. I have found that social media is fantastic for ‘brand building’ – and I also believe...

Desperation is not referable. When people demonstrate certain behaviors as part of their networking efforts, it’s a tell-take sign of...

We’ve all heard the advice: “you become the people you hang out with.” This means that you not only need to surround yourself with...

“The Secret to Successful Retirement is to Retire TO Something Not FROM Something.” -Katana Abbott With over 10,000 Baby Boomers retiring...

I am extremely proud to issue my Elizabeth's Best Seal of Excellence to my dad and his book Presidential Prey. I must warn you before you...

“Should you ever find yourself on your path, moving along in spite of fear, wondering if you’re ready or not to rise to the next level,...

I hope you had a lovely Thanksgiving. This can be a wonderful time of year, or it can be one of the most stressful times. Most of us have...

Volunteers delivering “love boxes” for Thanksgiving dinner to needy families in Pontiac Happy Thanksgiving! This is the time of year when...

Katana Abbott and Jim Mosely, Concierge, Regents Park Troy – Caregiving Seminar National Family Caregivers Month began in 1994 and was...

As women, we are often expected to fill multiple roles: that of a loving mother, career woman, supportive wife or partner, volunteer in...

Good Morning from Maine! #Gratitude to all! Today's Best You Daily Inspiration and Journal Prompt is about helping others. Best You...

Good Afternoon from Napa, California! #Gratitude to all! Today's Best You Daily Inspiration and Journal Prompt is about helping others....

Good Morning from Maine! #Gratitude to all! Today's Best You Daily Inspiration and Journal Prompt is about perception and...

Last week, a friend called me saying, “I’m done!” I asked her what she meant, and she said, “I have to get out of this rat race. I just...