From God to the Universe, from science to spirit — explore how every belief points toward love. Join the Percolate Peace movement with Elizabeth Hamilton-Guarino & Dr. Katie Eastman and add your Peaceprint to help reach one million acts of peace worldwide.

By Dr. Katie Eastman & Elizabeth Hamilton-Guarino When life feels uncertain, hope is often the light we cling to. Hope is more than wishful thinking—it is a spiritual practice, a way of orienting ourselves toward possibility, even when the present feels heavy. Hope doesn’t deny reality. It doesn’t pretend that pain, loss, or challenge don’t exist. Instead, hope says: Even in this, there may still be something good ahead. It is a belief that tomorrow can hold meaning, growth,

By Dr. Katie Eastman & Elizabeth Hamilton-Guarino Loss is something every human being experiences—not just once or twice, but every single day. Some losses are obvious and concrete, like the death of a loved one, the loss of health, or the end of a relationship. These are tangible losses, and they often take center stage in our lives. Other losses are less visible. They may include the fading of a dream, the loss of a role or identity, or the shift of a community that no long

By Dr. Katie Eastman & Elizabeth Hamilton-Guarino The word consciousness  can sound complicated, but at its heart, it’s very simple. Consciousness is awareness —the ability to notice what’s happening in and around you, to reflect on it, and to choose how you want to respond. Some describe spiritual consciousness  as awareness that goes a step further—awareness that connects us to meaning, values, and something larger than ourselves (Mayer, Spirituality and Consciousness , 200

By Dr. Katie Eastman & Elizabeth Hamilton-Guarino In a world full of noise—notifications, conversations, opinions, and rushing thoughts—deep listening can feel rare. Yet when we truly pause and listen, something profound happens. Listening becomes more than a skill; it becomes a spiritual act. Listening deeply means giving your full presence. It is not waiting for your turn to speak or silently planning your response. It is entering into the moment with openness, curiosity, a

By Dr. Katie Eastman & Elizabeth Hamilton-Guarino It’s easy to think of spirituality as something reserved for special places—churches, temples, mountaintops, or meditation retreats. But the truth is, spirituality lives just as much in the ordinary as in the extraordinary. In fact, some of the most spiritual moments are hidden in daily routines, like washing the dishes. At first glance, doing the dishes might feel like a chore—something to get through so you can move on to wh

Bestselling author Elizabeth Hamilton-Guarino introduces a new chapter in her Guidebook Series with The Peace Guidebook, co-authored with Dr. Katie Eastman. Discover how to navigate change, redefine success, and create peace in your life and the world.

Celebrate fall with I Love You, Pumpkin Spice — a cozy, rhyming picture book by bestselling author Elizabeth Hamilton-Guarino about autumn magic, friendship, and a lovable orange cat named Pumpkin Spice.

Change is the one constant we can all count on. Whether it arrives gently or crashes into our lives like a storm, it asks us to let go of what we’ve known and step into the unknown. For many, change feels unsettling, even overwhelming. Yet it also carries the potential to shape us into stronger, wiser, and more authentic versions of ourselves. As I write in The Change Guidebook: How to Align Your Heart, Truths, and Energy to Find Success in All Areas of Your Life , change is

The Peace Guidebook by Elizabeth Hamilton-Guarino and Dr. Katie Eastman has received the Kirkus Get It accolade. Discover why this practical, inspiring guide to peace is being recognized as a must-read.

A heartfelt tribute to Mel, The Podcast Kitty, who shared 21 years with our family and co-hosted more than 600 episodes of The Best Ever You Show. A life well loved and forever remembered.

Food allergies affect 1 in 13 children  in the United States, which means chances are every classroom, playground, or family gathering includes at least one child who needs extra care around food. For families, teachers, and caregivers, it’s not just about awareness — it’s about helping kids feel safe, included, and empowered. That’s exactly why we created the Food Allergy Book Series : A Lesson for Every Child: Learning About Food Allergies , Dream Big with Food Allergies ,

Discover Best Ever You — a global movement founded by Elizabeth Hamilton-Guarino, offering books, podcasts, coaching, and the Percolate Peace Project.

Master Life Coach Elizabeth Hamilton-Guarino shares how to reset, release, and realign as summer fades and fall begins. A guide to living your Best Ever You.

Discover the Balance Lens exercise to shift from being too specific or too general. Learn how to find perspective, protect relationships, and thrive.

Discover 20 practical ways to build successful collaborations. Learn how to clarify, communicate, and thrive together from The Success Guidebook.

Money weaves its way into nearly every part of life, and because of that, it can become one of our greatest sources of stress. For many...

Discover why gratitude is the secret ingredient of true success. Learn how shifting from “I have to” to “I get to” builds resilience, strengthens relationships, and makes every step of the journey more meaningful.

Everyone wants to live their “best life,” but what does that actually look like—and how do you get there? The truth is, becoming your...

A love letter to the ones building quietly, with grace. For the thinkers, feelers, and builders of lasting things. By Elizabeth...