I remember the first time I became a published author in Chicken Soup for the Soul: What I Learned From the Dog. My story was called...

April is National Stress Awareness Month, making it a great time to put long-term stress in the spotlight. It's an issue that impacts...

Many #entrepreneurs think about and dream about writing a book, but not everyone brings that dream to life. Writing the book is a lot of...

It's exciting to see when great humans and their businesses are nominated for awards. Meet my colleague, Candace Plattor, whose...

I learned about the powerful concept of Be, Do, Have several years ago. Most of us think we need to have a certain things (more money,...

The Holidays are long over, New Year’s came and went, Super Bowl happened, Valentine’s Day is but a dim recollection, so what’s next? Ah...

In a dangerous world, parents need to connect with our teens more than ever. Mental health and substance misuse expert David Magee explains

How do you feel about self-love? More importantly, how well do you love yourself? For most of us, loving ourselves is something we may...

I learned an amazing new technique from my massage therapist Tammy recently. No, not yet another way of ironing out my body ‘kinks,’...

Amid a new National Retail Federation report that consumers plan to increase 2023 Valentine’s Day spending to nearly $26 Billion, up from...

A few years ago, I got some specific feedback that it would serve me, my work, and my growth to start practicing the art of allowing in a...

AUDIO VERSION Happy You Year! It's a perfect time to change things up! In my coaching practice, especially this time of year people...

Every year here on The Best Ever You Network, I ask individuals in our community to pick a word to guide you for the year. It replaces...

In my coaching and coaching certification courses, I joke, in somewhat of a serious way, when I say there are two things you need to...

As the year winds down and we gear up for a new year full of new lessons, opportunities and moments that matter, I am taking some time to...

Many people underestimate the importance of celebrating. In fact, many of us don’t celebrate enough. How do you feel about celebrating?...

Hello Best Ever You Community! Women in Retail recently released the Top 50 Tips of 2022 report, comprised of the top 50 tips that have...

In my mid-thirties, decorating my apartment for Christmas from top to bottom was one of my inherited family traditions. My mom and her...

By Betsy Hill and Roger Stark People often use the term “muscle memory” to refer to physical actions we take without conscious thought,...

We have the opportunity in each moment to practice gratitude. We also have the opportunity in each moment to treat each other with...