How do you feel about self-love? More importantly, how well do you love yourself? For most of us, loving ourselves is something we may...

I learned an amazing new technique from my massage therapist Tammy recently. No, not yet another way of ironing out my body ‘kinks,’...

Amid a new National Retail Federation report that consumers plan to increase 2023 Valentine’s Day spending to nearly $26 Billion, up from...

A few years ago, I got some specific feedback that it would serve me, my work, and my growth to start practicing the art of allowing in a...

AUDIO VERSION Happy You Year! It's a perfect time to change things up! In my coaching practice, especially this time of year people...

Every year here on The Best Ever You Network, I ask individuals in our community to pick a word to guide you for the year. It replaces...

In my coaching and coaching certification courses, I joke, in somewhat of a serious way, when I say there are two things you need to...

As the year winds down and we gear up for a new year full of new lessons, opportunities and moments that matter, I am taking some time to...

Many people underestimate the importance of celebrating. In fact, many of us don’t celebrate enough. How do you feel about celebrating?...

Hello Best Ever You Community! Women in Retail recently released the Top 50 Tips of 2022 report, comprised of the top 50 tips that have...

In my mid-thirties, decorating my apartment for Christmas from top to bottom was one of my inherited family traditions. My mom and her...

By Betsy Hill and Roger Stark People often use the term “muscle memory” to refer to physical actions we take without conscious thought,...

We have the opportunity in each moment to practice gratitude. We also have the opportunity in each moment to treat each other with...

By Todd Stottlemyre Now that you have an A-Team, it’s time to train your team like a pro. The success of your A-team lies in the hands of...

If you’re anything like me—a savvy shopper indelibly on the hunt for great gifts and gets that an be bought online with all of the...

It seems the topic uppermost in so many of our minds at this time of year is stress. AKA Holiday stress. Too many gifts to buy, too...

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If you have been in business even just for a limited time, you would have recognized that a percentage of your leads, referrals, and...

We are pleased to announce that Best Ever You Founder, Elizabeth Hamilton-Guarino, 53, has been named a Top 50 Women CEO of 2022. Guarino...